Own Your Health: Choosing the Best from Alternative and Conventional Medicine
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Own Your Health: Choosing the Best from Alternative and Conventional Medicine Description
Almost everyone is concerned about health these days, but the more information that is available, the more confusing it all becomes. Conventional medicine? Millions of people are dissatisfied with the care they receive from their doctors, including: The lack of personal attention; drug side effects; contradicting advice on diet, cancer treatments and hormone replacement, the list goes on.
Alternative medicine? Millions have turned to it: yoga, vitamins and herbs, traditional Chinese medicine and others. But are they safe?
So what really works-and what doesn't? How can we live longer, healthier lives? How can we draw on the best from both alternative and conventional medicine and, yes, own our health? The answers are here in one volume that breaks through the confusion of how to reduce stress, prevent heart disease, treat chronic pain or illness, combat depression, fight cancer, manage menopause, and much more.
Written by an award-winning medical writer and the distinguished physician in charge of one of the first complementary medicine programs supported by the National Institutes of Health, this is an indispensable resource for understanding the best of both approaches. Containing interviews with-and stories from-more than 100 doctors, practitioners and patients, and filled with practical advice, easy-to-follow tips, reference sources and Web sites, this is the one book on health every family needs.
Own Your Health: Choosing the Best from Alternative and Conventional Medicine Features
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Most Underlined Buyer Review : Solidly written, nicely organized, & truly "reader friendly
Own Your Health: Choosing The Best From Alternative & Conventional Medicine is a solidly written, nicely organized, and truly "reader friendly" guide to understanding and making choices among alternative and conventional medical treatments. Anecdotes, judgmental weighing of facts and statistics, pros and cons, and so much more fill the pages of this compendium of information. Own Your Health is a quite excellent and very highly recommended resource -- especially for those wrestling with chronic ills with symptoms that resist standard medical treatments.
Other Buyer Saying
Own Your Health by Weisman and Berman
This is an excellent work which covers both conventional
and alternative medicinal protocols. The author describes
the various massage methodologies which involve the
artful manipulation of soft tissue to achieve healing.
The craniosacral rhythmic therapies are described as part of
a spinal realignment regimen. In 1997, the author describes
how the National Institutes of Health released findings of
a "Consensus Panel reflecting the opinions of many experts on
acupuncture for pain. The panel found 'clear and promising
evidence' that acupuncture helps to relieve low back pain."
The book describes how Boswelia relieves chronic colitis.
In addition, the atherosclerosis protocol shows how the
condition may be prevented with a low fat diet, increased
intake of fruits and vegetables and various bridge techniques
of both conventional and alternative medicinal protocols
utilized in unison.
Good, solid information--a great guide!
As a fellow medical writer, I'm very impressed with the information presented in this book, and with its easy-to-follow format. Besides telling the stories of various individuals who have found relief for their conditions with combinations of allopathic and complementary medicine, Weisman and Berman give readers detailed backgrounds of treatments/techniques such as meditation, Chinese and Ayurvedic medicine in sections called "A Closer Look." "What's the Evidence?" sections concisely summarize the published research on various treatment modalities. The "Take Action" sections offer practical advice for patients coping with pain, aging, cancer, menopause and childhood illnesses. Weisman's candor about her own recovery, as well as about her son's challenges facing a chronic illness, engages and empowers readers in a way that most self-help medical books cannot and do not. Whether you are a patient yourself, or are simply reading this to become better...
