Ten Commitments to Be Forever Fit Best Deal

Ten Commitments to Be Forever Fit

Show Price

I will certainly provide fascinating info for you, you can obtain a Ten Commitments to Be Forever Fit at a extremely cheap cost especially for Now. However before you continue reviewing, please see reviews concerning Ten Commitments to Be Forever Fit below

Ten Commitments to Be Forever Fit Description

TEN COMMITMENTS TO BE FOREVER FIT takes a holistic approach to weight loss and health that begins by focusing on the inner you. Machiel N. Kennedy invites you to see yourself as a whole person - physically, emotionally, mentally, and spiritually, and to make an inner commitment to health and well being. Take charge of your life: set reasonable goals, stay motivated, be accountable for your actions, eat healthy foods in moderation, get plenty of physical activity and exercise, avoid junk food, attend to your spiritual growth, get enough sleep, breathe deeply, relax, have fun, and stay true to your goal to be forever fit.Although the basic concepts in TEN COMMITMENTS TO BE FOREVER FIT may be similar to those offered by other weight-loss experts, Dr. Kennedy's message is significant in that he does not simply recommend going on a diet. This is not a quick weight-loss scheme, but rather a sensible lifelong plan for well being. Using this book as a guide, Dr. Kennedy offers the opportunity for change in every area of life

Ten Commitments to Be Forever Fit Features

If you are looking for a Ten Commitments to Be Forever Fit, so i high recommended this hot product to you. I bought this product at a price that offers in U.S.A.

Ten Commitments to Be Forever Fit even better than expected - highly recommend!!!

Most Underlined Buyer Review : A Strategy for Lifetime Fitness
Dr. Kennedy's premise for this book is summed up in his words: "What people can do and what they will do are totally different. The goal of this book is to bring the can and the will together." He then goes on to explore ten separate commitments to help strengthen the "will" of the reader.

This is not a quick weight lose diet plan but is a life long plan for well being. It is a holistic approach and involves the whole person: physical, emotional, mental, and spiritual.

Personal commitments to goal setting, to motivation, to making wise food choices, to physical fitness, to mental fitness, and to accountability are the first steps in your journey to "Forever Fitness." Kennedy goes on to stress the importance of creating a life enhancing environment, of relaxation, of being a spiritual person, and of maintaining your successes.

I personally enjoyed Dr. Kennedy's easy to read conversational style. His subtle humor reinforced the importance of...


Other Purchaser Pointing out



It's never to early or late to start taking charge of your life.
Reviewed by Debra Gaynor for Reader Views (12/06)

If you are looking for a fast weight loss book, keep looking. This book is about more than losing weight. It's about a healthier you. You have the power to take control of your health, physically, emotionally, and spiritually. Dr. Kennedy suggests you take charge and be accountable to yourself for your health including your weight. He suggests you make ten commitments to yourself.

Dr. Kennedy's suggestions are to commit to: goal setting; motivation, physical fitness, mental fitness, accountability, life-enhancing and forever-fit environment, relaxation and fun, spiritual growth, and maintenance. The advice offered in this book is common sense. Unfortunately some of us do not practice common sense.

The goals we set for ourselves need to be positive, precise, personal, current and possible. If we set these types of goals and stick with them we will be successful. Many times we set goals that are...

Special Offers What a Body Knows: Finding Wisdom in Desire

What a Body Knows: Finding Wisdom in Desire

Show Price

We just bought this What a Body Knows: Finding Wisdom in Desire, making use of the discount and the free shipping after reviewing a few of the previous testimonials prior to purchasing the product. Up until now so good. I am absolutely in love with this product from Changemakers Books, Made it the very best rate on the internet when we bought it first of this month.

What a Body Knows: Finding Wisdom in Desire Details

I simply cannot praise the book enough! The prose is positively brilliant. It is full of sparkling gems of insight and astonishing, concise yet profound formulations. The nature passages remind me of Annie Dillard. It is truly a remarkable achievement! Miranda Shaw, Ph.D., Professor of Religion, University of Richmond

What a Body Knows: Finding Wisdom in Desire Features

If you are searching for a What a Body Knows: Finding Wisdom in Desire, so i highly recommended this hot product to you. I bought this hot product at a price that offers in U.S.A.

What a Body Knows: Finding Wisdom in Desire even better than expected - highly recommend!!!

Most Underlined Buyer Review : Review of What A Body Knows: Finding Wisdom in Desire
Review by Michelle M. Lelwica

Ever wonder why it's so hard to stay on a diet? Why so many marriages end in divorce? Or why the makers of Prozac and other anti-depressants are raking in billions while the number of people suffering from depression is swelling? In What A Body Knows: Finding Wisdom in Desire, Dr. Kimerer LaMothe takes a fresh approach to exploring these questions and the issues surrounding them. The problem she identifies in all these cases is that we have learned to approach our desires--particularly our desires for food, sex, and spirit--as if they were unruly forces that need to be tamed, rather than guides for helping us find the satisfaction we want and need. More specifically, we have learned to think of ourselves and relate to the world as if we are "minds" whose job it is to supervise and control our "bodies." This "mind over body" approach to living is so pervasive in our culture that it operates without our conscious awareness, even as we suffer its...


Various other Purchaser Stating
A Wise, Wonderful Book
This wise, wonderful book is also a page-turner...I couldn't put it down! Rather than offering yet another "recipe" for success--in dieting, love, & spiritual fulfillment--LaMothe sets out a path for attuning to our own desires and inner wisdom and following where they lead. I have never been able to follow a diet for more than three or four days, but I generally have a sense of "battling my weight." This book offers an entirely fresh perspective on eating as a source of pleasure and nurture and sets out principles, drawn from the author's own experiences, whereby one can follow the guidance of one's senses to eat in a way that satisfies. There is not one "right diet"; rather, each person must explore and discover what is best for himself or herself on an ongoing basis. This book is a MUST for anyone who wants to change their relationship with food--and, let's face it, that's nearly everyone in our culture!

LaMothe also tells us that our relationship with food is...


Nietzsche meets Elizabeth Gilbert - if your best friend were a brilliant philosopher this is what she'd write
This is an incredible book which I read in one day, hungrily devouring its insights and delights. Lamothe combines the authority, disciplined thought and brilliance of a true philosopher with the humor and homespun anecdotes of a person you'd like to have tea with. She's Nietzsche meets Elizabeth Gilbert.

Focusing her Harvard-trained philosopher's mind on the back of a cereal box, she guides you through the core elements of what matter to us in our daily lives - how we eat, have sex, and engage our desires to live meaningful lives. She encourages us to experience all of our senses as we move through our lives - to breathe to move and to move to breathe.

The book is stuffed with nuggets of wisdom, wonderful stories of the author's personal journey and analysis polished by years of practicing and teaching what she communicates. This is lived, embodied, feet on the ground, dancing-in-the-wind philosophy that is brilliant and inspiring.

"What a Body Knows"...

Discount The Raw Food Lifestyle: The Philosophy and Nutrition Behind Raw and Live Foods

The Raw Food Lifestyle: The Philosophy and Nutrition Behind Raw and Live Foods

Show Price

We just purchased this The Raw Food Lifestyle: The Philosophy and Nutrition Behind Raw and Live Foods, utilizing the price cut and the free of cost shipping. Made it the finest price on the internet when we bought it initially of this month. after doing a great deal of research and reviewing the reviews elsewhere. I got this item about 6 days back and am extremely happy with the item, Up until now so great. I am totally in love with this The Raw Food Lifestyle: The Philosophy and Nutrition Behind Raw and Live Foods, It is a high quality item and having clever features.

The Raw Food Lifestyle: The Philosophy and Nutrition Behind Raw and Live Foods Explanation

Ruthann Russo has been a vegetarian and vegan for more than 20 years, and in 2007 became a passionate raw-food enthusiast. She brings that passion to the pages of this comprehensive introduction to raw and live food. In simple, encouraging language, she conveys a wealth of information, from the philosophy of raw-food nutrition, to how it affects the body, to how to transition from a regular diet to one that promotes physical, emotional, and spiritual health.
 
Using examples from her own life, Russo lays out a practical plan for making the switch that starts with realizing the need to change one’s diet (and health), and then stresses small dietary changes to discover what raw foods work, and assessing reactions. She profiles cacao, raw sweeteners, water, pH level of foods, juices versus smoothies, salt, the process of dehydrating food, garlic and onions, and overall food preparation. Russo highlights what supplements (superfoods, vitamins, green products) to include in the diet. She emphasizes the spiritual aspects of the movement as well, exploring meditation, yoga, Buddhism, peacefulness, and fasting.

The Raw Food Lifestyle: The Philosophy and Nutrition Behind Raw and Live Foods Features

If you are seeking a The Raw Food Lifestyle: The Philosophy and Nutrition Behind Raw and Live Foods, so i highly advised this hot product to you. I bought this product at a price that offers in U.S.A.

The Raw Food Lifestyle: The Philosophy and Nutrition Behind Raw and Live Foods even better than expected - highly recommend!!!

Most Underlined Buyer Review : A Rawfood Must-Read
I've been "experimenting" with raw foods for over a year; and, I've read several books on the subject. This by far is the best, most comprehensive book I have read. The book is divided into three parts. The first, "The Basics", introduces the reader to raw and living foods in general. This section includes the reasons for raw and living foods, short biographies of the main raw food leaders, and provides the reader with exercises to determine her/his own nutritional goals. The second section, "The Food", looks at the debate around chocolate, sweeteners, pH levels, supplements and preparations. The last section, "The Lifestyle", moves beyond just food to exploring the overall lifestyle which includes fitness and spiritual health. Further, this last section moves to what needs to be done beyond the individual (national, social and economic factors of raw food). Russo provides a ton of resources throughout the book and a useful glossary.

I appreciate her tone. The book...


What Various other Purchaser claim?
A great place to start
A great starting point for understanding the raw food lifestyle, Ruthann's book provides a comprehensive, balanced, well-researched overview written in an easy-to-digest style. Divided into three key sections (The Basics, The Food, The Lifestyle), the book covers the essentials of the raw food way of life, and encourages you to use this information in the way that works best for you. Ruthann certainly accomplishes her mission for the book which is: "to provide you with good, solid, reliable introductory information to every aspect of the raw and living food philosophy. You can research the parts you find more interesting, and most importantly, decide for yourself which of the concepts, if any, you want to incorporate into your own life."

Most impressive is how Ruthann is able to objectively present all sides of various aspects of the raw lifestyle, while also directly describing what has worked best for her. A nice combination of the facts and the real-life incorporation of...


Not bad.
I have read quite a few books on the topic of Raw Foods, and this one is definitely not the most in depth. Yes, Ruthann Russo is credible, and she vaguely explains how raw foods have helped her daughter overcome epilepsy--but I wish she'd said more.

Any scientific information is a bit watered down; one example is that she says that onions and garlic are commonly avoided by raw foodists, however instead of explaining that these contain enzymes (e.g. alliinase) that may interfere with digestive enzymes, no more is said. Russo is a good writer, but I wish this book was more in depth.

For readers new to raw foods, I would recommend reading "Becoming Raw," by Brenda Davis and Vesanto Melina or any book by Victoria Boutenko. The authors might be more opinionated than Ruthann Russo, but I do find them to be more in depth.

Wish by Spirit:A Journey of Recovery & Healing From an Autoimmune Blood Disease Top Deals

Wish by Spirit:A Journey of Recovery & Healing From an Autoimmune Blood Disease

Show Price

We simply purchased this Wish by Spirit:A Journey of Recovery & Healing From an Autoimmune Blood Disease, utilizing the discount and the cost-free shipping. Made it the very best cost on the web when we purchased it first of this month. after doing a bunch of research and reviewing the reviews in other places. I got this product about 2 days back and am really happy with the item, So far so great. I am totally in love with this Wish by Spirit:A Journey of Recovery & Healing From an Autoimmune Blood Disease, It is a high quality product and having wise features.

Wish by Spirit:A Journey of Recovery & Healing From an Autoimmune Blood Disease Details

Bald, weak, and depressed from seven failed treatments, in constant fear of bleeding to death, Joan Young forged her way to an enduring recovery. The information she found and the lessons she learned are an inspiration to all who have a serious illness and seek new options to regain their health.

Wish by Spirit:A Journey of Recovery & Healing From an Autoimmune Blood Disease Features

If you are seeking a Wish by Spirit:A Journey of Recovery & Healing From an Autoimmune Blood Disease, so i highly recommended this item to you. I bought this item at a price that offers in United States of America.

Wish by Spirit:A Journey of Recovery & Healing From an Autoimmune Blood Disease even better than expected - highly recommend!!!

Most Underlined Buyer Review : Grabbed My Spirit
Wish by Spirit: A journey of recovery and healing from an autoimmune blood disease

This book is a must read for anyone going through an illness and/or for friends and caregivers helping someone with a sickness. Joan Young was diagnosed with ITP (a low blood platelet disease) and there is a lot for everyone to learn from her journey through doctors, hospitalizations, and treatments. She teaches us that we must be our own medical advocates, we should ask questions, and not always accept what is given. And we should keep our minds open to alternative options. A wonderful book!


Pay attention to The Testimonials from Various other Purchasers
I also live with ITP
As a person living with idiopathic thrombocytopenia purpura (I.T.P.)this book touched my heart. As I was struggling with my disease I wondered if there were others that felt the way I did and their are. As I read this book tears came to my eyes as I remembered my struggle and frustration. I would highly recommend this book to anyone that has this disorder or is involved in anyway with I.T.P.


The Right Choices
In Wish by Spirit, Joan Young describes her lengthy battle with ITP, immune thrombocytopenic purpura. Young's descriptions of ITP are very graphic. The disease, as well as the treatments, is brutal. During the first couple of chapters, I almost quit reading several times, in spite of my medical background and nursing classes. However, the author is honest, well informed, and provides balanced information that is worth reading, even if you are a person who needs to skip a few of the graphic details. Her experience and insight easily apply to many other medical situations.

As a Certified Holistic Health Practitioner and Reiki Master-Teacher, I want to take a moment to explain one particular issue. Treatments not offered by allopathic doctors in the U.S. may be labeled complementary, alternative, integrative, or blended. The sole difference is whether the allopathic physician works with non-medical practitioners. Young's medical doctors did not work directly with other...

Best Buy Grow Youthful: A Practical Guide to Slowing Your Ageing

Grow Youthful: A Practical Guide to Slowing Your Ageing

Show Price

Well, after doing a bunch of research and reviewing the testimonials below and somewhere else, I chose to purchase Grow Youthful: A Practical Guide to Slowing Your Ageing. Though I 'd have preferred a better warranty, I chose the attributes were attractive enough to attempt it. It is a lot of cash to get rid of if it fails just after the guarantee. I am completely in love with this item. It is high quality item, wise attributes. I simply got it today, and I will upgrade my testimonial later if needed.

Grow Youthful: A Practical Guide to Slowing Your Ageing Explanation

Why do some people have vital health and youthful looks at 70, when others are already sick and old at 35? Over the millennia, many extraordinary people have lived well beyond a century. Some of them have achieved their life's greatest work in their old age. They have shown that it is possible to have health and vitality right up to the end of a long and fulfilling life. This easy to understand book reveals many of their secrets. Supported by recent scientific research, it cuts through much of the jargon and conflict concerning health and longevity. David Niven Miller writes in such a common-sense way that most of the book will seem obvious once you have read it.

Grow Youthful: A Practical Guide to Slowing Your Ageing Features

If you are searching for a Grow Youthful: A Practical Guide to Slowing Your Ageing, so i high suggested this item to you. I bought this product at a price that offers in United States.

Grow Youthful: A Practical Guide to Slowing Your Ageing even better than expected - highly recommend!!!

Most Underlined Buyer Review : A convenient and comprehensive guide
Grow Youthful is packed with information drawn from many different sources. It provides a very convenient and comprehensive guide for anyone interested in prolonging their life and maintaining (or regaining) their ability to enjoy it to the full.

Having read widely on similar subjects, I found this book to present a very balanced viewpoint. The author does not seek to push any particular philosophy or present any tradition as containing the answer to "Life, the Universe and Everything". Rather, the reader is offered the opportunity to benefit from many years of open-minded research and personal experimentation.

There are many books that recommend various dietary and/or exercise regimes, but Grow Youthful goes beyond those to cover every aspect of living a healthy life, and avoiding or reducing the damage that living in today's world can cause.

The guidelines presented recognize that there are differences between us, as well as many similarities and...


Listen to The Testimonials from Other Buyers
suggestions are hard to follow
A lot of the suggestions for this book is more difficult than the average American can do...


a balanced, unbiased and friendly source of information
This book is succinctly written and thoroughly researched by an author who combines academic rigour with a friendly approach. It does not offer any miracle cures or false hopes. It is probably one of the most useful self-help books you can have on your shelf, because it is a practical reference book full of detail.

The first part of the book deals mainly with attitudes, and is divided into sections exploring emotions, e.g. laughter, crying, and loving. The author emphasises the importance of attitude to life as a determinant of health and longevity, and makes practical suggestions in working towards these. Much of what David Miller writes provokes self-questioning. The section on relaxation and meditation is particularly helpful, although the author at no times promises quick and easy 'cures.' A large part of the book is devoted to diet and nutrition, much of which is quite complex to the lay person. However, the number of tables and detailed explanations makes for...

Training For Life Best Buy

Training For Life

Show Price

We just purchased this Training For Life, using the discount and the free of cost shipping after reading some of the prior testimonials prior to buying the item. Up until now so good. I am completely in love with this item from Dunham, Made it the very best cost on the web when we purchased it initially of this month.

Training For Life Explanation

My whole world changed at the age of 9 yrs old, the year my father died. A fear that I never knew existed crawled deep into my soul where it made a home for itself for the next 20 years. The innocence of childhood dreams, climbing trees, and being free from worry was lost. This fear that I allowed to penetrate my heart and mind became a daily battle that I tried to heal with worldly values and beliefs for many years. Everything that I tried to replace my fear with failed. The financial success and personal accomplishments that I acquired left me unfulfilled and unsettled. I felt as though I had reached the top of worldly success, even earning a six figure income, and I still was unfulfilled. But mentally and spiritually I was anything but successful and had hit bottom. Feeling as though I had reached the peak of my success and was still unfulfilled, I started to question my life purpose and if life was even worth living. The source that I had been drawing my strength from was mostly worldly. When my strength and energy became invested in God, my life became renewed and a new path was started. I discovered that there was a new life of strength that was being offered. This transformation over the past 7 years has grown me in ways I never expected. I have faced challenges, struggles, and at times have felt defeated. But through it all I have learned to listen to God and He has blessed me in ways I never could have imagined. God has given me a passion for helping others and a way I can share my faith. He also developed gifts and passions within me, and has called me to encourage others through fitness and nutrition. It was never the calling I expected and it has been the best gift God has ever given me. Through strength, encouragement, vitality, energy, and nutrition, I have learned how to develop principles and passion for building my faith in mind, body, and soul. My journey is one that everyone can identify with in some area of their life and new experiences that can expand the minds and hearts of those who read it. Success is not final, failure is not fatal: it is the courage to continue that counts - Winston Churchill

Training For Life Features

If you are searching for a Training For Life, so i highly suggested this item to you. I bought this item at a price that offers in United States.

Training For Life even better than expected - highly recommend!!!

Most Underlined Buyer Review : Inspires Personal Growth
This is an amazing book for readers looking for inspiration for improving their lives. David relates to the reader on a personal level through past experiences and relationships. He discusses how the combination of faith in God, a consistent nutrition plan, fitness program, and giving and receiving encouragement through close relationships will help one live a fuller and more productive life.

I have read this book a couple times and need to be reminded frequently of the teachings it provides. Focusing on honest relationships is important for everyone and this book shows how to grow those relationships. The solid information on fitness and nutrition will also help you in pursuit of a healthier lifestyle.


Pay attention to The Reviews from Various other Buyers



Inspiring
David shared his heart - a very inspiring read. I felt that the writer was being honest, and truly is being led in his endeavors.

Attention Deficit Disorder: A Different Perception On Sale

Attention Deficit Disorder: A Different Perception

Show Price

I received this product about 2 days back and am really delighted with the item. I had an Attention Deficit Disorder: A Different Perception and I would never ever purchase once again. Up until now so excellent. Cannot be worse than the Attention Deficit Disorder: A Different Perception Likewise if you registered it on line you got an extra two months guarantee.

Attention Deficit Disorder: A Different Perception Details

As many as 20 million Americans may have Attention Deficit Disorder. In the five years since Thom Hartmann first published his pioneering book, "Attention Deficit Disorder: A Different Perception," new findings support his theory linking ADD to the genetic makeup of men and women who hunted for their food in prehistoric times. Now, Hartmann has revised his groundbreaking book to include the latest research along with surprising information on studies that link second-hand smoke to disruptive behavior. This edition has a new introduction by famed Harvard psychiatrist Edward M. Hallowell, MD, co-author of the best-selling "Driven to Distraction.:

Attention Deficit Disorder: A Different Perception Features

If you are looking for a Attention Deficit Disorder: A Different Perception, so i high suggested this hot product to you. I bought this hot product at a price that offers in United States of America.

Attention Deficit Disorder: A Different Perception even better than expected - highly recommend!!!

Most Underlined Buyer Review : Revolutionary thinking, turns the ADD debate on its head!
The most insightful book on ADD I have read to date. While not the perfect diagnostic starter's manual for ADD newcomers, this book is an imperative read for all ADDer who have a negative view of their condition.

Hartmann has crafted a scientifically supported theory that empowers ADDers. Hartmann asserts that ADDer are "hunters" living in a society that has literally evolved into a culture of "farmers." While the common ADD traits of distractibility and quick thinking were essential in hunting an antelope, they are less desirable when planting rows of crops or balancing a checkbook.

Unlike many ADD books, this is not a substance-less, feel-good read. Hartmann acknowledges the working realities/difficulties of being an ADD "hunter" in a non-ADD "farmer" world. Only Harman's model, based on the evolution of the human brain, frames the ADD debate in a manner that brings ADDers on equal intellectual footing with their non-ADD...


Pay attention to The Testimonials from Various other Purchasers
The most Important ADD Book Written
If you only read one book on ADD, read th is one, or Thom Hartmann's Complete Book on ADHD, which covers the same turf as this one. This book shouold be required reading by any health care provider, educator, counselor, etc. who works with ADD/ADHD. It offers a positive, hopeful view of ADHD. The truth is, many, if not most of the leaders, visionaries, explorers, pioneers and people who make the big differences in this world have been or are people who would meet the characteristics of an ADD person. Hartmann's book explains it. if you are ADD or love someone who is, it wold be tragic for you to not know the ideas in this book.
If you listen to many of the "experts" on ADD/HD, people with this diagnosis are not only disordered, they are pathologically defective. Thom Hartmann went through this destructive labeling with his child, and came out of the dark tunnel with a new light-- people with ADD are Different-- Hunters in a Farmers world. And in many cases, they function better...


Hartmann and Drugs
Hartmann is a successful multitasker: not only does he write popular books on ADD/ADHD, he has published numerous books of poetry, has opened four hospitals in Third World countries, and so on. His point is that ADD/ADHD is a curse if it is not channeled properly, but can be a great blessing, and an enormous goad (and even key) to success if the "sufferer" learns to handle it, learns to cope with it.

As someone who was bored in school not just because it was repetitive, not just because teachers spent way too much time on task for the attention spans of children, but because it was all too EASY, I recognized myself in Hartmann's case studies immediately. But I was never diagnosed with ADD or ADHD because I learned to cope early. I taught myself to stay on task long enough to finish projects. And as Hartmann stresses, that's the key: finishing projects. When you're ADD, or a "hunter," it requires an extra effort of focus to do it, at first--not just a burst of focus, but a...