What a Body Knows: Finding Wisdom in Desire
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What a Body Knows: Finding Wisdom in Desire Details
I simply cannot praise the book enough! The prose is positively brilliant. It is full of sparkling gems of insight and astonishing, concise yet profound formulations. The nature passages remind me of Annie Dillard. It is truly a remarkable achievement! Miranda Shaw, Ph.D., Professor of Religion, University of Richmond
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Most Underlined Buyer Review : Review of What A Body Knows: Finding Wisdom in Desire
Review by Michelle M. Lelwica
Ever wonder why it's so hard to stay on a diet? Why so many marriages end in divorce? Or why the makers of Prozac and other anti-depressants are raking in billions while the number of people suffering from depression is swelling? In What A Body Knows: Finding Wisdom in Desire, Dr. Kimerer LaMothe takes a fresh approach to exploring these questions and the issues surrounding them. The problem she identifies in all these cases is that we have learned to approach our desires--particularly our desires for food, sex, and spirit--as if they were unruly forces that need to be tamed, rather than guides for helping us find the satisfaction we want and need. More specifically, we have learned to think of ourselves and relate to the world as if we are "minds" whose job it is to supervise and control our "bodies." This "mind over body" approach to living is so pervasive in our culture that it operates without our conscious awareness, even as we suffer its...
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A Wise, Wonderful Book
This wise, wonderful book is also a page-turner...I couldn't put it down! Rather than offering yet another "recipe" for success--in dieting, love, & spiritual fulfillment--LaMothe sets out a path for attuning to our own desires and inner wisdom and following where they lead. I have never been able to follow a diet for more than three or four days, but I generally have a sense of "battling my weight." This book offers an entirely fresh perspective on eating as a source of pleasure and nurture and sets out principles, drawn from the author's own experiences, whereby one can follow the guidance of one's senses to eat in a way that satisfies. There is not one "right diet"; rather, each person must explore and discover what is best for himself or herself on an ongoing basis. This book is a MUST for anyone who wants to change their relationship with food--and, let's face it, that's nearly everyone in our culture!
LaMothe also tells us that our relationship with food is...
Nietzsche meets Elizabeth Gilbert - if your best friend were a brilliant philosopher this is what she'd write
This is an incredible book which I read in one day, hungrily devouring its insights and delights. Lamothe combines the authority, disciplined thought and brilliance of a true philosopher with the humor and homespun anecdotes of a person you'd like to have tea with. She's Nietzsche meets Elizabeth Gilbert.
Focusing her Harvard-trained philosopher's mind on the back of a cereal box, she guides you through the core elements of what matter to us in our daily lives - how we eat, have sex, and engage our desires to live meaningful lives. She encourages us to experience all of our senses as we move through our lives - to breathe to move and to move to breathe.
The book is stuffed with nuggets of wisdom, wonderful stories of the author's personal journey and analysis polished by years of practicing and teaching what she communicates. This is lived, embodied, feet on the ground, dancing-in-the-wind philosophy that is brilliant and inspiring.
"What a Body Knows"...
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