Health Food Junkies: Orthorexia Nervosa - the Health Food Eating Disorder
Show Price
I will offer intriguing information for you, you can get a Health Food Junkies: Orthorexia Nervosa - the Health Food Eating Disorder at a extremely inexpensive rate particularly for Now. But prior to you continue reviewing, please see testimonials regarding Health Food Junkies: Orthorexia Nervosa - the Health Food Eating Disorder listed here
Health Food Junkies: Orthorexia Nervosa - the Health Food Eating Disorder Details
The first book to identify the eating disorder orthorexia nervosa–an obsession with eating healthfully–and offer expert advice on how to treat it.
As Americans become better informed about health, more and more people have turned to diet as a way to lose weight and keep themselves in peak condition. Anorexia nervosa and bulimia nervosa–disorders in which the sufferer focuses on the quantity of food eaten–have been highly documented over the past decade. But as Dr. Steven Bratman asserts in this breakthrough book, for many people, eating “correctly” has become an equally harmful obsession, one that causes them to adopt progressively more rigid diets that not only eliminate crucial nutrients and food groups, but ultimately cost them their overall health, personal relationships, and emotional well-being.
Health Food Junkies is the first book to identify this new eating disorder, orthorexia nervosa, and to offer detailed, practical advice on how to cope with and overcome it. Orthorexia nervosa occurs when the victim becomes obsessed, not with the quantity of food eaten, but the quality of the food. What starts as a devotion to healthy eating can evolve into a pattern of incredibly strict diets; victims become so focused on eating a “pure” diet (usually raw vegetables and grains) that the planning and preparation of food come to play the dominant role in their lives.
Health Food Junkies provides an expert analysis of some of today’s most popular diets–from The Zone to macrobiotics, raw-foodism to food allergy elimination–and shows not only how they can lead to orthorexia, but how they are often built on faulty logic rather than sound medical advice. Offering expert insight gleaned from his work with orthorexia patients, Dr. Bratman outlines the symptoms of orthorexia, describes its progression, and shows readers how to diagnose the condition. Finally, Dr. Bratman offers practical suggestions for intervention and treatment, giving readers the tools they need to conquer this painful disorder, rediscover the joys of eating, and reclaim their lives.
From the Hardcover edition.
Health Food Junkies: Orthorexia Nervosa - the Health Food Eating Disorder Features
- ISBN13: 9780767905855
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
If you are looking for a Health Food Junkies: Orthorexia Nervosa - the Health Food Eating Disorder, so i high advised this product to you. I bought this hot item at a price that offers in United States of America.
Most Underlined Buyer Review : How Not To Be A Health Food Junkie!
*****
Health Food Junkies: Orthorexia Nervosa: Overcoming the Obsession with Healthful Eating is a thorough exploration of a common but normally undiscussed problem in the health food community---a healthy focus which progresses into a fixation or obsession with "correct" or "right" eating. I like to think of it as the energy with which we focus on healthy eating. For example, you can have a healthy desire to lose weight...if you focus on this desire to the exclusion of other, more important things, you can slip into anorexia nervosa, and you may not realize it until someone else points it out to you. Dr. Bratman's book is this "someone" shining the light on the psychological factors behind so-called "healthy obsessions".
This book was extremely helpful to me. I have previously followed various healthy diets, from vegetarian to vegan to raw foods, and struggled with balancing the many positives of such choices with some of the negatives. Health Food...
Pay attention to The Reviews from Various other Buyers
0 comments:
Post a Comment