Mood Boosting Foods with Mood Boosting Recipes (Healing Foods Series) Best Offers

Mood Boosting Foods with Mood Boosting Recipes (Healing Foods Series)




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I got this product about 3 days ago and am really delighted with the product. I had an Mood Boosting Foods with Mood Boosting Recipes (Healing Foods Series) and I would never buy once again. Up until now so great. Can't be worse than the Mood Boosting Foods with Mood Boosting Recipes (Healing Foods Series) Also if you registered it on line you got an additional two months guarantee.




Mood Boosting Foods with Mood Boosting Recipes (Healing Foods Series) Explanation


Can you eat yourself into a good mood?

For centuries, food has played an important role in health and healing, but what about feeling? Can what you eat really affect how you feel? It certainly can! In fact, certain foods can have a profound affect on the "feel good" chemicals produced by your brain so you really can eat yourself into a good mood.

This book shows you how different nutrients affect your mood and gives you the low down on the top "mood boosting" foods as well as some delicious recipes you can use them in. These recipes are easy to make and include ingredients that are easily found in your grocery store. It's never been easier to feel good all day!



Mood Boosting Foods with Mood Boosting Recipes (Healing Foods Series) Features




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Most Underlined Buyer Review : Valuable Information And Great Recipes
This book has great information regarding food choices and what they can mean to your body. You can vastly improve your health armed with the right information and this book is loaded with it. I just finished my grocery list and will add these wonderful suggestions to our menu starting today. I especially want to add those "special potatoes" to our menu. The Asparagus Soup will be served tonight. Baby Boomers - grab this one and use it. We need all the help we can get when it comes to improving our mood and memory.


Various other Purchaser Claiming
Can't wait to add these to my diet!
As someone who has been on a quest to lose weight and get healthy, I'm always interested in getting new ideas. Very happy with this book and have at least 5 new recipes I want to try asap. Been really on a smoothie kick lately so the Avocado Brazil Nut Banana Smoothie tops my list. Great info and inspiration for being even more mindful of the kinds of food that will really add to my new healthier lifestyle.


The Right Foods for the Right Moods
This handy reference describes 15 healthful foods that also have a positive effect on your moods. Personally, I was glad to see chocolate on the list because even thinking about eating chocolate puts me in a better mood! ;o)

But chocolate doesn't improve your mood just because it tastes delicious. (That's just a nice side benefit.)
Some of the foods listed here may be surprising, but the author explains the science behind how and why these foods affect how you feel. Each food description is followed by links to recipes in the book that include that food.

Not only is the information good, the book is well-written, nicely formatted and easy to navigate. There is a linked table of contents along with the previously mentioned links from each section to the related recipes.

It was good to discover that my diet already includes several good-mood foods, and I now know of several more that I will be sure to incorporate in my meals and snacks.









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