More Smoothies for Life: Satisfy, Energize, and Heal Your Body
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More Smoothies for Life: Satisfy, Energize, and Heal Your Body Explanation
Nutritionist Daniella Chace, coauthor of Smoothies for Life, is back with 150 smoothie recipes designed to cure common ailments, increase longevity, and satisfy cravings with fat-burning snacks. Learn how to save money and time by making Starbucks- and Jamba Juice–worthy drinks right in your own kitchen, using the healthiest ingredients on the planet! There’s no easier, more decadent way to provide all the nutrients your body needs. With More Smoothies for Life, you can whip up:
• smoothies that enhance weight loss, increase metabolic rate, and control appetite
•heart-healthy smoothies rich in antioxidants from blueberries, walnuts, green tea, avocados,
pomegranates, and more
•elixirs that heighten mental clarity, improve memory, and support rejuvenating sleep
•quick-and-easy remedies for hangovers, insomnia, and stress
•homemade energy drinks that work and taste like Red Bull, minus the sugar and the price tag
Translating complex food science into easy-to-understand advice, Chace thoroughly explains the scientific basis for each medicinally active ingredient so you know you’re getting the most out of your daily shake. Your blender will never be put to better use!
More Smoothies for Life: Satisfy, Energize, and Heal Your Body Features
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Most Underlined Buyer Review : uses too many different powders and juices
I've had this book for about 2-3 weeks now and I've made a handful of good smoothies from this book and the rest of the recipes sound great...but I'd need to own a smoothie shop to be able to make half of these recipes. All of the recipes use different ingredients and the ones I want to try the most include several powders so I'd have to go out and buy dozens of different powders and juices for this book to be useful to me.
I was hoping this book wouldn't have a lot of fancy ingredients.
Various other Purchaser Pointing out
Delicious Book!
I love this book! I was looking for a recipe book that would give me good ideas for making delicious drinks, and this book takes it one step further...these fantastic smoothies are actually GOOD for you! What a great way to combine good health and good taste. Thank you Daniella Chace!
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I am really enjoying this book. The author has done a really nice job explaning the cause of common ailments and then gives recipes that incorporates ingredients to help protect against them. The chapters make it simple to refer to the areas that I personally want to focus on and I appreciate the fact that the information is coming from a practicing nutritionist.More Smoothies for Life: Satisfy, Energize, and Heal Your Body
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