Not Your Mother's Diet: The Cure for Your Eating Issues
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Not Your Mother's Diet: The Cure for Your Eating Issues Explanation
Not Your Mother's Diet -The CURE for Your EATING ISSUES fires up your inspiration to delete your eating disorder and gives you the key to "DIET in a larger sense". Dr. Fuller, an intuitive psychotherapist and eating disorder expert, has something truly extraordinary for you. How does it help you? You can instantly begin to live your life following her suggestions, spiritual exercises, and miracles of your own aha moments to reach your weight and body image dreams. Kathleen will show you that Not Your Mother's Diet is so simple, regardless of your past struggles and/or eating disorders. Dr. Fuller inspired by a power greater then she's ever known as a leading eating disorder expert, has created one of the most influential & inspiring messages you may ever read or hear.
Not Your Mother's Diet: The Cure for Your Eating Issues Features
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Most Underlined Buyer Review : New Tools for Healthy Eating and Accepting Body
Dr Fuller is a real world therapist who has "been there and done that" on so many levels--from her own personal roller coaster of eating disorders to her many years as a therapist conseling and guiding her patients to healthy body image and positive self esteem.
What I really liked about the book is the many tools she provides to help you get thru and past the myrid of issues that negative body beliefs and food misconceptions keep you stuck.
Thanks Kathleen for assisting me in releasing these self-limiting beliefs about myself and onto a lighter and healthier me.
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Peace From Dieting!
"Not Your Mother's Diet" is not another one of those diet books! Anyone who has ever dieted can write them themselves. Instead, Kathleen Fuller wisely teaches the importance of knowing the difference between the word "trying" to teaching specific techniques that create successful "doing". She takes the time to banish those myths we have all been told are the only way to lose weight. Her unusual, creative, thought provoking techniques take the focus off food and replaces it with the importance of self-love. After reading this book, you will no longer be a victim of food again. You'll embrace a lifestyle that finally offers you the joy of peace.
Finally a special book on eating problems!
Kathleen Fuller's, Not you Mother's Diet: The Cure for your Eating Issues, is an amazingly well written book on the very complex topic of eating problems. As a Psychologist in the field for thirty years I have come across many interesting books on this subject, however, most were either too complex or too basic for the average reader. This book on the other hand is the perfect balance. It is very specific with numerous real life examples and easy techniques that are really helpful. It's a type of workbook that doesn't read like a typical workbook, which are often too difficult to read and digest. Dr.Fuller's book is a sweet,loving, and gentle read, easy to get through, yet, packed with so many practical hands on techniques that are so useful. I have already recommended this fantastic book to many family,friends, and patients/clients, and have found it useful as a psychotherapist myself in my own clinical work with patients. In addition, the techniques in this book are easiy...
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