I.B.S. Relief: A Doctor, a Dietitian, and a Psychologist Provide a Team Approach to Managing Irritable Bowel Syndrome Top Price

I.B.S. Relief: A Doctor, a Dietitian, and a Psychologist Provide a Team Approach to Managing Irritable Bowel Syndrome

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I.B.S. Relief: A Doctor, a Dietitian, and a Psychologist Provide a Team Approach to Managing Irritable Bowel Syndrome Description

Finally, A Complete Approach To Managing I.B.S. At last, here’s a comprehensive program that combines every proven strategy to managing irritable bowel syndrome. Written by a team of specialists, I.B.S. Relief succeeds where single-dimensional treatment attempts fall short because it addresses the complex nature of I.B.S. There are medical issues that require a gastroenterologist, nutrition issues that require a registered dietitian, and stress and coping issues that require a psychologist. Going beyond generalities, this book will help you pinpoint and treat your unique pattern of symptoms, including pain, bloating, constipation, diarrhea, even heartburn. You’ll learn how to:

• Limit the frequency and intensity of episodes
• Adjust your diet to your symptoms
• Manage pain
• Establish a healthy routine
• Deal with stress
• Practice relaxation strategies
• Overcome fatigue

I.B.S. Relief also offers self-assessments, helpful record forms, and six different diet plans to be used alone or in combination.

I.B.S. Relief: A Doctor, a Dietitian, and a Psychologist Provide a Team Approach to Managing Irritable Bowel Syndrome Features

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Most Underlined Buyer Review : Be careful on published medical advice
This is one of many books being published that explain and propose cures for IBS. All the books I have read prior to this one were heavy on dietary precautions but not as concerned with the so-called psychological aspects of IBS. As a psychologist myself, I have noted the growing tendency, when physicians don't know what causes a disease, to quickly dismiss it as psychological. As a sufferer of IBS (started after I took an antibiotic), I wasn't content with being told that it was entirely or partly in my head, and I got relief from most symptoms by visiting a nutritional doctor (not a nutritionist) who tested me for food allergies using an IGG blood test. Once eliminating the foods I was sensitive to, my IBS improved dramatically to the point where I do not need medication. Nor am I affected by stressful situations as I was prior to watching what I ate. My biggest concern with this book was the advice on loading up on wheat fiber. If you research gastric diseases, IBS...


Other Purchaser Stating
Dietary advice very misleading!
Although this book explains the difference between soluble/insoluble fiber, it recommends people with IBS load up on the insoluble type through All-Bran or whole wheat. This is dangerous advice! The nutritionist also dismisses soluble fiber sources like oatmeal as being unable to help regulate IBS, which is completely backwards. In the end this book was not worth buying.


IBS Relief -- Effective
IBS Relief is a practical and effective guide for people trying to manage irritable bowel. I use it in my practice as a nutritionist and recommend it to all of my patients with irritable bowel. It is particularly useful because it offers a team approach to the condition. A medical doctor, a nutritionist and a psychologist teamed up to write this book based on the understanding that effective management requires a multidisciplinary approach, not just advice from one health professional.

The review from the East coast (July, 1999) is misleading for people considering buying this book. IBS Relief does not recommend that people load up on insoluble fibers, it provides advice on the gradual introduction of wheat based (primarily insoluble) fiber to a level that provides a regular bowel habit for each individual. Oatmeal (primarily soluble fiber) is a food that is well tolerated by people with irritable bowel but is not very effective in regulating bowel habit. The book...