Holy Coco Nuts! : Lose Weight, Feel Great with Coconut Oil
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Holy Coco Nuts! : Lose Weight, Feel Great with Coconut Oil Details
In “Holy Coconuts! : Lose Weight, Feel Great with Coconut Oil,” you’ll discover exactly why eating coconut oil will make you lose weight - pure and simple!
This book covers why diets don't work and why simply adding coconut oil to your current routine will help you lose weight and have more energy.
This book provides the scientific research of why coconut oil is a top tier superfood and is proven by very accredited research.
You will also learn where to purchase coconut oil cheaply and which brands are healthiest to buy along with a few recipes and ways to use coconut oil for cooking.
In addition to all this, you will get the inside story of how coconut oil has helped us personally and why we believe coconut oil is hands down one of the best foods in the world to incorporate into your life.
Cheers!
Janelle & Tyson
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Janelle Kaczmarzewski - Undergraduate Degree in Biology at the University of North Carolina Asheville
Tyson Adams - Undergraduate Degree in Economics and Marketing/Sales at the University of Washington
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Chapters:
- Forward: How We Fell In Love... With Coconut Oil
- How Does Coconut Oil Make You Feel?
- Why Coconut Oil Is The Best Kept Secret
- Not All Fats Are Created Equal!
- Diets Make You Fat
- Wake Up To Coconut Oil
- The Science Behind Coconut Oil For Weight Loss
- Superfats... The Science Continues
- Coconut Oil For Energy
- Inflammation And The Omega 3 : 6 Ratio
- Organic Virgin Coconut Oil Product Reviews
- Where To Buy Coconut Oil Online
- How To Make Coconut Oil
- Coconut Oil Diet & Recipes
- Holy Coco Nuts... Is A Series!
- References
Holy Coco Nuts! : Lose Weight, Feel Great with Coconut Oil Features
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Most Underlined Buyer Review : Now I Love Coconut Oil Even More
I picked up this book about an hour ago as a freebie and I am so grateful to the authors for making it available that I'd write a thank you note if I knew how to get it to them. Instead they'll just have to settle for this review.
Filled with references (all available at the end) and personal experiences, this book is very well written and organized. There is even a section that discusses common brands of coconut oil available, where it can be located, current costs and personal preference. If you'd rather make it yourself and have a supply of coconuts, that's an option too. It was almost like reading a humanized term paper - full of facts and fun then very well blended. Be aware there are a couple of scientific sections. If you really get concerned about molecular structure try reading through it anyway. It's explained very well. If it really gets in your way? Skip it. You can get more than enough information from the rest of the book to grasp the essentials: coconut oil...
Look at Various other Purchaser Testimonial
Crazy for coconut oil!
I am a huge advocate for coconut oil and it's amazing health benefits. This book does an amazing job of outlining all the benefits this super food has to offer.
I was able to get this book for free online, however, I would have paid for this in an instant!
Thank you to the authors for sharing their knowledge of how beneficial coconut oil is to our mind, body and soul. Hopefully this will encourage others to incorporate this amazing oil/butter into their lives.
Heath (Coco)Nut Approved
A nutrition nut myself, I am constantly researching ways to better my fuel intake through natural ingredients and whole foods.
Previous to this book, I was persuaded by one of it's coauthors, while in Thailand, to incorporate coconut oil into my hygiene regime. I began lathering the oil on my face and body after showering and found the benefits to be outstanding. Throughout my life I had been plagued by extremely dry skin and rough patches on the backs of my arms and legs. This was discomfort I learned to become familiar with and I can assure you it was never relieved with ointments, scrubs, or prescription lotions. For the first time ever, only weeks after daily application of coconut oil, my body was smooth with radiating skin. I was sold. Not only could I use this oil as a lotion, but it served as substitute for Aloe Vera as well (another recommendation of the book's coauthor!).
It was at this time that I did my own independent research learning about the...
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