The Vitamin Cure for Migraines: How to Prevent and Treat Migraine Headaches Using Nutrition and Vitamin Supplementation
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Most people's diets are woefully inadequate for providing proper nutrition. Even good diets fail to deliver sufficient levels of nutrients. The Vitamin Cure book series highlights the safe and clinically effective use of vitamin supplements for a variety of illnesses. Research continues to prove the immense value of vitamins for maintaining health and fighting disease. The Vitamin Cure books, written by authors who are recognized experts in their field, provide authoritative, up-to-date, and practical information on taking vitamins for particular health problems. Migraine headaches are one of the most incapacitating diseases in terms of useful days lost. Worldwide, more than 300 million people are afflicted by migraines. Unfortunately, it is a chronic disease that is particularly difficult for conventional medicine to investigate or treat effectively.
Nutrition should be the first line of defense for a migraine sufferer. The Vitamin Cure for Migraines describes nutritional approaches to both prevention and treatment, based on orthomolecular (megavitamin) medicine. Additional noninvasive therapies that may be helpful include herbal medicine, acupuncture, and oxygen therapy. As a last resort, selected drugs can be used for aborting migraines- these are covered as well. With this safe and effective nutritional program, migraine sufferers' lives can be greatly improved.
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Most Underlined Buyer Review : Real help for migraine pain
The first thing I noticed about this book is that the author himself has
migraine headaches. While I would not wish these awful headaches on anyone,
it is a solid relief for me to know this. Why? Because like most readers of
this book, I have suffered a lot from migraines, and I want some sympathy. I
also want specific techniques that will help, and now. Like the author, I am
interested in whatever helps. Trying nutrition is a good idea. I have; the
author has. It does make a positive difference. Not necessarily a total
cure, but let's face it: less pain is good, period. This book is realistic,
insightful, and extremely well referenced with hundreds of scientific
citations. Oddly enough, it is also enjoyable to read. It not only discusses
vitamins, but also considers minerals, therapeutic foods, herbs, and
physical therapy. It tells you what to do, and what not to do; it tells you
why and it wells you exactly what. That's...
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The Vitamin Cure for Migraines
The Vitamin Cure for Migraines by Steve Hickey, Ph.D., is the second book in the remarkable Vitamin Cure series. This book briefly chronicles the history of migraine research and treatment, including the most current recommendations, both pharmaceutical and holistic. Dr. Hickey is himself a migraine sufferer, and this book is the result of three decades of extensive research in an attempt to alleviate his own suffering. Dr. Hickey shares from personal experience, what he has found to be beneficial in the treatment of migraines. He makes suggestions on how to avoid some of the obvious migraine triggers, what foods to eat and what foods to avoid, and what vitamins, minerals and herbs have proven to be effective to both treat and prevent migraines.
I consider myself very fortunate that I am not afflicted by the debilitation of migraines. I do, however, have friends and co-workers who suffer from this disease. I can highly recommend this book to them and to all of those...
Interesting-ish
My niece suffers terribly from "migraines", I would have preferred to read less about migraine triggers, and read much more on treating the likely causes of headaches/head pains - specifically the penetration of the blood brain barrier (BBB) by bacteria, virus, fungi, protozoa, or larger parasites (which typically are still not observable by MRI unless cysts have developed.) Infections of the brain are typically misdiagnosed, so the prevalence is far more widespread than previously understood.
So much information has been contributed to the NIH over the last few years - perhaps an updated version of this book is required.
FYI: The BBB can be broken down by:
Hypertension (high blood pressure): high blood pressure opens the BBB.
Development: the BBB is not fully formed at birth.
Hyperosmolitity: a high concentration of a substance in the blood can open the BBB.
Microwaves: exposure to microwaves can open the BBB
Radiation:...
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