Best Buy The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World's Foremost Authority on Healing Herbs

The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World's Foremost Authority on Healing Herbs

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The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World's Foremost Authority on Healing Herbs Details

Thousands of safe, natural remedies lie untapped in jungles, forests and herbal gardens throughout the world. Now America's foremost authority on medicinal plants and herbs shares his knowledge of these hidden reserves of healing power.

* For Arthritis: A new, all-natural remedy that can cut pain in half.
* For Back Pain: A fruit that has anti-inflammatory properties to produce long-term relief.
* For Your Heart: An herb that opens up clogged arteries and lowers blood pressure, with none of the side effects of prescription drugs.
* For High Cholesterol: A tasty grain that has three times more cholesterol-lowering power than oat bran.
* For Migraines: An herb that has the power to eliminate the blurred vision and debilitating pain of these monster headaches.
* For Mood Swings: A common food that shares the power of Prozac to boost the brain's level of "feel-good" serotonin.
* For Osteoporosis: A prime plant source of calcium that vastly enhances protection against bone depletion.
* For Wrinkles: An herbal lotion that has the skin-clearing, wrinkle-reversing power of alpha hydroxy acid but costs only pennies.

And much more-- over 120 conditions in all!

There's still a lot to learn about the healing power of plants, James Duke points out, but what we do know is already prodigious. Much of that knowledge is gathered in The Green Pharmacy, an A-to-Z guide to that relies on plant-based medicines to cure what ails us. Between the listings, Duke crams personal anecdotes from a lifetime of studying herbs, berries, and bark. For example, he relates how he worried about telling a pregnant niece that ginger could help alleviate her morning sickness because he'd learned from a pharmacologist that ginger could also induce miscarriage. Then he solved the mystery: he'd recommended ginger tea, which contains about 250 milligrams of ginger. The Chinese, he learned, use about 80 times that much to end pregnancies--another testimony to the amazing versatility of these natural medicines.

The Green Pharmacy: New Discoveries in Herbal Remedies for Common Diseases and Conditions from the World's Foremost Authority on Healing Herbs Features

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Most Underlined Buyer Review : A no-nonsense,nearly perfect handbook for a popular audience
Since I began making and using herbal remedies in 1980 I have been very concerned at the lack of reliable information. Pop and self-help books on herbalism suffer from excessive vagueness (if they are conservative and the author is trying hard to avoid lawsuits) or irresponsible promulgation of superstition (if the author is clumsy, credulous, or ignorant). On the other hand, publications dealing with formal studies of bioactive compounds of plants tend to be inaccessible to the public. There have been very few books that I (as a Ph.D. student in botany as well as a bit of an herbalist) feel comfortable in recommending. This one is at the top of the list.

Nobody can beat James Duke at comfortable pop-level communication combined with solid, informed good judgement. In this book he gives practical preparation and dosage suggestions -- something the too-careful books don't do. He also provides clear, definite cautions on drug interactions and side-effects.

My only...


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Informative for use of FRESH herbs
This is a very informative book, but it did not give me the answers I was looking for. The recipies for health given in the book rely mostly on the use of fresh herbs. I'm not an accomplished gardener nor do I have access to the varities of herbs mentioned here. I was looking for a book that gives dosages of dried herb in pill form, as you find in drugstores. This type of information is not found here. It is an excellent book for letting you know what type of herb to use for an ailment, but does not give much information on how much to take, how many times a day, and so forth. As I know that just because a remedy is herbal it does not always mean that it is safe, I feel I require more dosage information before experimenting.


An excellent reference for the shelf
The Green Pharmacy should be owned by any herbalist, naturopath, homeopath, or student of natural remedies. It truly is a great resource for information, and Duke does write in an agreeable manner that almost always sits well with the reader.

His knowledge and expertise in the fields of research come across loud and clear without him having to pronounce it boldly. Reading the back of the book and seeing his credentials was almost as enjoyable as reading the book itself. Much of the text is taken over with research, combined with his own uses, things he's heard, seen, and believe.

I do actually have a fault of two, and I see from the other opinions around here I may be in the minority. I have to credit Henrietta Kress for this, though, as she said it first and I realized I agreed with her but it had never clicked with me before. One of those things you can't put your finger on:

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""I have the 1997 edition of this. It's a book written...