How to STOP, END, and CURE Compulsive, Emotional, and Binge Eating: New Best Seller Buy Now (Volume 1)
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We just bought this How to STOP, END, and CURE Compulsive, Emotional, and Binge Eating: New Best Seller Buy Now (Volume 1), making use of the price cut and the free of cost shipping after checking out some of the previous testimonials prior to purchasing the item. Up until now so great. I am totally in love with this item from CreateSpace Independent Publishing Platform, Made it the very best rate on the net when we purchased it first of this month.
How to STOP, END, and CURE Compulsive, Emotional, and Binge Eating: New Best Seller Buy Now (Volume 1) Details
You can stop and cure yourself of emotional, compulsive and binge eating. It's not the stress that causes emotion that is the problem—it's the stress that emotions cause that is the real problem. But then, not all over eating is emotional eating. This is an easy to read real book (not a condensed version) that you will not want to end. You will receive easy to use tips to handle habitual, emotional, and self defeating eating so that you can never CHEAT with food again and instead find that you'll eat everything you desire and be amazed that what you really want and desire is a lot more nutritious and less in quantity than you before imagined possible.
How to STOP, END, and CURE Compulsive, Emotional, and Binge Eating: New Best Seller Buy Now (Volume 1) Features
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Most Underlined Buyer Review : Well worth it!
I bought part I of the Kindle first and had to have my own soft cover version of the book. If you're only doing kindle, you must get all three parts to get a hold on your emotional eating. I can't say enough good things about this book. I'm in my late 30's and finally tipped the scales at over 300 lbs 2 years ago. I got so depressed I couldn't even think about sleeping with my husband. I thought I was fat and disgusting. Even when he assured me that I was not gross and that he still loved me, I could not get past it.
I've been heavy my whole life but I always assumed I would change someday. I think me facing 40 years old and passing the 300lbs mark just crippled my self-confidence. I actually started binge eating after that...It almost started feeling good to hate myself as I would down an entire large pizza on my own. When I was finished I would beat myself up for doing it!
It's so weird to think about that person I had become now. Kuhn's book is so positive...
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Amazing Buy!
After reading the highly recommended books on Amazon for emotional eating I was quite disillusioned. With one it looked like I had to solve all my life's problems before I could take control of my life and lose weight. With another it looked like I needed to be spiritually grounded. With another it looked like I should just go ahead and gorge myself with binge eating and that I'd eventually miraculously lose my appetite and the weight would just drop off. Help, Help, Help I wanted something really useful. Instead of feeling empowered I felt abandoned by these weight loss gurus.
And then I found Kuhn's book. His book is like a breadth of fresh air. He doesn't talk down to me. He doesn't make it look like I have to solve my life's problems to lose weight. And yes, there's no denying and I can eat anything I want, but he teaches me the nuances of how to make that really happen and doesn't leave me dangling.
Before reading his book, I was as he put it, "my own worst...
Must read if you want to get rid of "those extra pounds" forever!
I purchased this book, enjoyed reading it, and found the information extremely valuable and relevant. Most people are missing relationships between reasons and results. We may think that eating will fix our emotional problems, increase our self esteem and will make us happier. So we eat, but end up with exactly the opposite results. We feel guilty, lack of willpower and depressed. Then we treat it with...food! That cycle is going on and on. Richard Kuhns makes a convincing case that without treating the emotional, habitual and self-defeating issues there is no escape from gluttony. Threat them first, and as a result (!) you'll lose weight and improve your whole life! Highly recommended reading. Thank you for your book, Mr.Kuhns.
Dr. Irina Koles, Taste of Thoughts: Improve Your Health and Whole Life
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