Age-Proof Your Body: Your Complete Guide to Looking and Feeling Younger
Show Price
I will offer fascinating info for you, you can get a Age-Proof Your Body: Your Complete Guide to Looking and Feeling Younger at a extremely economical cost especially for This day. However before you continue reviewing, please see reviews about Age-Proof Your Body: Your Complete Guide to Looking and Feeling Younger here
Age-Proof Your Body: Your Complete Guide to Looking and Feeling Younger Description
Learn the secret to living a longer, healthier, and more vital life, from one of the "Today" show's most popular nutritionists
In this newly revised edition of her bestselling book, nutritionist Elizabeth Somer offers you a total program for slowing the aging process while reducing your risk of many age-related diseases. Drawing upon the latest research, Age-Proof Your Body provides information on how you can extend your life expectancy and look and feel younger by making simple lifestyle changes.
Age-Proof Your Body: Your Complete Guide to Looking and Feeling Younger Features
If you are seeking a Age-Proof Your Body: Your Complete Guide to Looking and Feeling Younger, so i high advised this item to you. I bought this product at a price that offers in U.S.A.
Most Underlined Buyer Review : Reduce the Symptoms of Aging
Elizabeth Somer takes a very practical approach to aging. If you have been wishing for increased energy, improved endurance and less illness, then this book has many answers. The author basis her findings on numerous scientific studies and shows how you can not only live longer, you can live a healthier life well into your nineties.
Aging may seem like a depressing topic, but this book makes it seem more like a challenge. Through the advice in this book you can gain a basic understanding of what it takes to stay young with increased vitality. There is also a test to find out how long you will live. This book answers the following questions and more:
Should you take DHEA?
How can you naturally boost growth hormone levels?
Why is fish a necessary food in the antiaging diet?
Does sugar speed up the aging process?
What can you eat to boost your immune system?
How can you prevent Osteoporosis?
Should you take melatonin...
Various other Buyer Pointing out
Great Book!
Great Book - mostly discusses the benefits of diet and exercise.... although I found it well-written and interesting. Makes a great gift for someone hitting a big birthday :)
More Than Wrinkles
As a 40-something, I wished I had this book when I was 1/2 my age! Now I know that "age-proofing" is more than avoiding wrinkles! It's about keeping our independence as we age, protecting our memory, being happy and having a good attitude toward life, lowering our risk for many diseases, fueling our bodies with real food, making simple and do-able changes that make a BIG difference, and adding years onto our life. I learned so much from this book and want to read all her others! Thanks for a useful guide! VickyandJencom
0 comments:
Post a Comment