Best Price What Are You Hungry For?: Women, Food, and Spirituality

What Are You Hungry For?: Women, Food, and Spirituality

Show Price

We simply bought this What Are You Hungry For?: Women, Food, and Spirituality, using the price cut and the free shipping. Made it the best rate on the web when we bought it initially of this month. after doing a lot of research and reviewing the reviews in other places. I received this product about 4 days back and am extremely happy with the product, So far so great. I am absolutely in love with this What Are You Hungry For?: Women, Food, and Spirituality, It is a high quality product and having smart attributes.

What Are You Hungry For?: Women, Food, and Spirituality Details

Women have many secrets. But a woman's secret relationship with food and her body can overshadow other aspects of her life, filling her with obsession, shame and fear. Many women waste countless years focusing on food and appearance, rather than spending energy on what holds deepest meaning for them in life.

In What Are You Hungry For? authors Taylor and Ginsburg show how obsessive dieting, a distorted body image and eating disorders are often symptoms of a deep spiritual void. They offer a revolutionary--and easy to follow--approach to resolving deep-seated food and body issues using methods adapted from Eastern mind/body practices such as yoga.

What Are You Hungry For? is a discovery book in the tradition of Susie Orbach's Fat is a Feminist Issue and Geneen Roth's When Food is Love. It will change the way you think about your body and the way you approach preparing and eating every single meal.

"Finally, an insightful book that ties together food and our spiritual practice What Are You Hungry For? provides both philosophical and practical ways to understand our relationship with what we take into our bodies and to how we are following our internal voices." --Rodney Yee, yoga teacher and star of the bestselling video series "Yoga Journal's Yoga with Rodney Yee"

When the pursuit of thinness becomes a woman's dominant activity, she not only loses pounds, she also risks losing her dharma, the inner driving force that cultivates genuine happiness. What Are You Hungry For? implores women to stop trusting in dress sizes and start approaching life with absolute consciousness. Like a pair of Zen masters, coauthors Lynn Ginsburg and Mary Taylor subtly squash Western woman's embarrassingly shallow (yet culturally ingrained) belief that looks count above all else. Theirs is an Eastern approach, where mind-body practices, including yoga and meditation, allow women to quiet the outer world, make peace with their present situation, and recognize deeper, more satisfying paths to fulfillment.

The key lies in refining one's habits and mastering techniques to tame one's urges--essential skills for approaching many aspects of life. Step-by-step instructions lead readers through over 20 consciousness-building practices, teaching effective methods for listening to one's body and utilizing its important feedback on hunger and satiation. Ginsburg and Taylor (who conduct workshops on this topic) also present a comprehensive yoga routine, complete with illustrations showing each pose. Throughout this gently empowering guide, the authors' spot-on advice and rationale ring with truth and hope for any woman ready to pursue her specific life's purpose, not merely some random number of pounds. --Liane Thomas

What Are You Hungry For?: Women, Food, and Spirituality Features

If you are trying to find a What Are You Hungry For?: Women, Food, and Spirituality, so i highly recommended this product to you. I bought this hot item at a price that offers in U.S.A.

What Are You Hungry For?: Women, Food, and Spirituality even better than expected - highly recommend!!!

Most Underlined Buyer Review : A real winner An eye opener
'Accompanying this underlying sense of suffering is a feeling of emptiness. We feel something missing. Inside if us is a void, a longing deep within for some elusive satisfaction. This empty feeling is often experienced physically as gnawing hunger, as if we have a bottomless hole inside. If we fill this void, we must start by asking: what is the source of this feeling of emptiness? For so many women its a longing for spiritual fulfillment that leaves us always hungry and dissatisfied--- We define spirituality as a belief in that which goes beyond our material, corporeal existence, giving us faith that there's more to life than everyday experience. Spirituality is a faith in God, Nature, a higher consciousness, or any other power greater than our singular mortal existence --- When we've lost a spiritual connection in our lives, we may eat and eat in an attempt to fill our inner world. But satisfaction comes only when we're able to rediscover our connection to whatever holds deepest...


Listen to The Reviews from Other Purchasers
What Are You Hungry For? provides real solutions!
I am thrilled to finally have read a book that examines the root causes of women's food and body issues in terms that I recognize. Finally I feel that I've read a book about what's REALLY happening in my mind as I struggle with dieting and self-image. What Are You Hungry For? closely examines the thoughts and beliefs that shroud women's perceptions of themselves. But the best part is that the book also provides easy, sound, step-by-step exercises with which to alter those perceptions and actually change your behavior, and ultimately your life!


this is a good book...
...to get you thinking. The authors briefly share each of their previous eating issues and their recovery. They then carry you through the expirince of getting in touch with your deepest needs and desires, which begins with you identifying your "life purpose". You will then incorporate this purpose into the remanider of the exersizes in the book.

From a person who has battled body and food issues for some time, the authors present a new way of viewing my feelings and struggles. Take note that there are many exersizes (which they refer to as "practices") that are time consuming. In addition, to get the most out of this book, you have to be at a place where you are really ready to look at your food/body issues. It is not a diet book, it does not advocate weight loss. The goal, as I see it, is peace.

I personally have yet to follow all the exersizes but believe that when I am ready to truely confront my food/body deamons and take the time for the...