Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind
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Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind Description
Ayurvedic Massage is the first book on the subject, and the first new massage therapy introduced to the West since shiatsu. One of the oldest systems of medicine in the world, Ayurveda views the human being as intimately connected with the environment and all other life forms. Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body to repair and renew themselves. Practitioners concentrate on the marmas, subtle energy points that respond to gentle physical manipulation, and work with the needs of the different body types. The author guides both the novice and experienced practitioner through each step in the full body massage and explains which oils work best for particular body types.
• Includes massage techniques for expectant mothers and their babies.
• Outlines techniques and natural remedies for treating specific disorders, including arthritis, rheumatism, sciatica, and insomnia.
• Offers a complete guide to the traditional forty-day beauty treatment as practiced in India, and includes recipes for massage oils, facial creams, and beautifying clay baths.
Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind Features
If you are trying to find a Ayurvedic Massage: Traditional Indian Techniques for Balancing Body and Mind, so i high recommended this item to you. I bought this hot product at a price that offers in United States.
Most Underlined Buyer Review : This was a great book for an Intro!
I really liked this book. It is a basic Indian massage. The reason i only gave it 4 stars was because, I think it skips some other basics that i know because i am in school for massage therapy. This book was recomended by my basic massage book as info into Ayurvedic Massage modality. I like some of the techniques and add them into my swedish massage, but i don't plan on taking any classes on Ayurvedic. If you have no expirence on massage then buy a basic massage book first. This book goes into the spirtual, as well as shows you a full body massage. I also found how important the oil you used and what you should store it in interesting.
Other Buyer Claiming
Not very readable, not well organized, introductory in nature
While I may not necessarily say the author is not well versed in the art and knowledge of the subject, I found the content to be not very readable. The information is not well structured and I found the content to veer off, without staying focused.
Talking about Marma points for example, how about putting their location on the body, description, a picture and what they affect all in the same place? - why does this have to be spread out in different places? I did not find the chart / graphics at the end to be very useful in pinpointing the location of the marmas.
Great book
This is a great book. It was shipped on time and packaged well. Very good book to read and understand Ayurveda concepts of body types and messages.. This helped me a lot understand my body type and how to balance it with correct oil message.
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