What on Earth Can I Eat?: Food, Type 2 Diabetes and YOU
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We simply bought this What on Earth Can I Eat?: Food, Type 2 Diabetes and YOU, making use of the price cut and the complimentary shipping after checking out a few of the previous testimonials prior to buying the product. So far so excellent. I am entirely in love with this product from CreateSpace Independent Publishing Platform, Made it the very best cost on the net when we bought it initially of this month.
What on Earth Can I Eat?: Food, Type 2 Diabetes and YOU Details
The author of "What on Earth Can I Eat" is neither a doctor nor a dietician; he is simply a diabetic who was asking exactly that question in 2002 after he was diagnosed. He spent the years since then on a journey of discovery; initially to try to find the answer for his own way of eating and later passing that knowledge on to others on diabetes web forums around the world. Whether you have just been diagnosed or you have been fighting this condition for many years, it is the single most confusing question facing you as a type 2 diabetic. We are bombarded with conflicting answers from all sides; from doctors, dieticians, diabetes educators, magazines, newspapers, TV, the internet, family and friends. They all claim to be right but many will be wrong. This book is intended to help you answer that question - for you. One of the problems with all of those conflicting sources of dietary advice is that they are generalised. The people promoting the conflicting and confusing array of diets, herbal cures, supplements and other magic bullets do not know you as well as you do. Nor do they know your other medical conditions, your food allergies, your exercise limitations or how your body reacts to different foods at different times of day. "What on Earth Can I Eat" is intended to show you how to find an enjoyable way of eating that suits you, and you alone, to help control blood glucose levels, achieve and maintain optimum weight, supply good nutrition and minimise the possibility of future diabetes complications. The book also includes an effective weight loss plan and some recipes.
What on Earth Can I Eat?: Food, Type 2 Diabetes and YOU Features
- ISBN13: 9781453863213
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
If you are seeking a What on Earth Can I Eat?: Food, Type 2 Diabetes and YOU, so i high recommended this hot item to you. I bought this hot item at a price that offers in United States.
Most Underlined Buyer Review : It is all personal
I have had diabetes for 22 years. I have stumbled around for about 22 years too.
The thing is all of the information we are given has conflicted with other trusted sources. Further more I live with an active member of the "Food Police". I have found over the years that Alan's advice about when to test and how to develop a plan that works for your own personal body type to be excellent. I bought the book before it was published and got it last week. I have already read it and given it away! Today I am ordering another two for myself.
If you are a diabetic or friend to a diabetic this is the ONE book that I consider a must have. It is simple and direct. Useful.
Exactly what Various other Purchaser point out?
A 'Must Have' Reference Guide for All T2 Diabetics!
What a great little book - whether you're new to T2 diabetes or an 'expert'.
This book is well-written, precise, easily understood and followed for all the scared, confused newbies.
Alan writes in a no-frills style and doesn't try to baffle us with detailed technical jargon. He tells it like it is - because he writes from his own experiences and experiments, which are many.
Loved it!
Finally - a book about Diabetes I can understand.
Although this book was written by Alan who is a Type 2 diabetic, it is a book that is helpful to people with Type 1 diabetes too. I have had Type 1 diabetes for almost 8 years and for most of that time I've been confused on what I can eat and how it influences my blood sugar.
I enjoy this book because it not only offers Alan's personal experiences with Diabetes, it explains how certain foods can make our blood sugar go higher than usual. There are some recipes toward the back of this book. I tried the recipe for Beef Stew when my family was home for the Christmas holiday. It was easy to make and my family loved it.
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