Living Gluten-Free For Dummies
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Living Gluten-Free For Dummies Description
Practical, delicious ways to manage a gluten-free diet
If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten and shows you step by step how to make the transition to a gluten-free lifestyle - and love it!
With 25% new and revised content, this easy-to-understand reference includes coverage of the most recent testing methods, an updated section on the link between a gluten-free diet and improving behaviors in the autistic, new information about the genetics of celiac disease, expanded coverage on the gluten-free certification process, increased nutritional information, and updated recipes and resources.
- 65 delicious recipes plus tips on eating out
- Guidance on how to shop and decipher food labels Advice on how to raise happy gluten-free kids
Covering the practical, medical, and emotional aspects of the lifestyle, Living Gluten-Free For Dummies, 2nd Edition offers hope and inspiration as you make the switch to a life free of gluten.
Living Gluten-Free For Dummies Features
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Most Underlined Buyer Review : The ultimate GF guide
Don't let the "For Dummies" moniker fool you. Typically, you find so much mis-information online and in other published books relating to gluten-free advice, it's refreshing to read such a well-researched, vibrant, accurate, and, dare I say, inspiring game plan for embarking on a lifelong gluten-free journey. No stone is left unturned, and many myths are dispelled - with an ample dose of wit and humor.
Most gluten-free books are clinical, boring, and dry. This one is fun, whimsical, positive, and energetic. You feel like the author is truly optimistic about the gluten-free diet being the key to optimal health. No gf book I've read paints such an accurate, in-depth and rosy picture.
Other Buyer Claiming
Very helpful info
I am not celiac, but am gluten-intolerant. This easy to understand guide got me on the right track and saved a lot of time on what to do, lists of items to avoid and those to include and where to go.
Solid information on gluten free diet
As the author of Simple Gluten Free Living I have read a fair number of books on gluten free cooking and living, this is one of the good ones. A solid introduction to living a gluten free lifestyle, plenty of advice and some very good recipes. Very useful section on eating out.
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