Cure Your Cravings: Learn to Use This Revolutionary System to Conquer Compulsions
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Cure Your Cravings: Learn to Use This Revolutionary System to Conquer Compulsions Details
As seen on 20/20...the incredible habit-smashing system that's helped over 100,000 people to quit smoking, end cravings, and conquer phobias.
No diets. No patches. No hypnosis. No withdrawals. No pain. Yefim Shubentsov's famous treatment sessions for conquering cravings and compulsions have helped tens of thousands of people nationwide. Now available to the public for the first time, his safe, effective, proven method offers a revolutionary new way of thinking about addiction--and shows how to use the body's natural healing energies to break the bonds of addiction...for good.
* Yefim Shubentsov's program has a 90% success rate, curing more than 100,000 people
"Yefim Shubentsov is a remarkable man. I credit him for ending my twenty-seven-year smoking habit." --Billy Joel
"I'd been hearing about 'The Russian' from friends who had been instantly cured of addictions and phobias, and then I, too, after a single visit with Shubentsov, quit smoking without hypnosis, nicotine patches, withdrawal, or, for that matter, any reasonable explanation I could think of." --Amy Tan
"Yefim Shubentsov is on the side of the angels. His method can change your life." --Alice Hoffman Yefim Shubentsov left the Soviet Union at age 40 to find freedom in the United States. Ironically, he came to realize that "many people in the free world are in a kind of prison as well": our addictions and cravings. He has taught 96,000 people to escape from food cravings and smoking addiction. Give up the idea of the magic bullet or quick fix--he wants us to "reject the miracles being peddled," grow tougher, and recapture our common sense. "Then, when you leave prison, there won't be a jail to send you back to. You will have destroyed it."
Shubentsov blames the "cult of self-esteem" and public opinion for stripping away our toughness and responsibility. Our cravings are not carved in stone because of our emotional histories, he says--they are under the control of our "creativity, common sense, and cleverness," tempered with patience and endurance. He describes a healing energy force he calls Bio Energy, a "sixth sense" we all can tap. The book is mostly motivation and psychological theory, with frequent case studies illustrating the points. Brief practical sections give techniques for developing your Bio Energy, losing weight, and quitting smoking. --Joan Price
Cure Your Cravings: Learn to Use This Revolutionary System to Conquer Compulsions Features
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Most Underlined Buyer Review : WOW!
This was a really helpful book that acted as the light at the end of the tunnel when I was trying to quit smoking. I had wanted to quit for years and found it virtually impossible. This book helped me to achieve "the impossible."
Anyone who is adicted to something and reaching out for a book to help knows the truth--you're hooked and you need some help. Preaching a ton of facts that only make you feel worse won't help. Shubentsov cuts to the chase and reminds the reader of the inner strength each person has inside necessary to break the chains of addiction.
This book was by my side for the better part of a year as I continued to fight the urges with Shubentsov acting as my tough but loving coach. I have since passed my copy on to my mother and have bought copies for friends and other relatives that struggle with addictions.
If you're looking for someone to tell you that you have no control and that there is no hope for you, this is NOT the book for you. However,...
What Various other Buyer claim?
Incredible must read for everyone.
Not only for habitual addictions, this book puts a new perspective on inner strength. With all the quit smoking programs I have attemted over the years, this book has given me the insight and strength to give it up for good. Using unconventional tequniques, he has shed light on the strengths we all have, but fail to use.
The day I picked up this book, was the day I quit smoking.
Brusque Wake up call to the strength in each of us!
What a lovely way to be hollered at! I found the sound truths and relentless will of the writer to be a sharp reminder to focus on what I am doing more than what I feel to make changes. I quit smoking that way, and now, with this volume at my side, I will stop eating compulsively.
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