Healing Depression & Bipolar Disorder Without Drugs: Inspiring Stories of Restoring Mental Health Through Natural Therapies
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Healing Depression & Bipolar Disorder Without Drugs: Inspiring Stories of Restoring Mental Health Through Natural Therapies Description
Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies--including diet, vitamins, herbal treatments, and energy healing--before finding the solutions that have kept her free of depression and bipolar symptoms since 2002.
Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.
Healing Depression & Bipolar Disorder Without Drugs: Inspiring Stories of Restoring Mental Health Through Natural Therapies Features
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Most Underlined Buyer Review : HEALING DEPRESSION & BIPOLAR DISORDER WITHOUT DRUGS, by Gracelyn Guyol
Most of us can benefit from information in this book. It provides a way to evaluate the necessity for prescribed drugs with undesirable side effects or deal with symptoms for which doctors cannot find reasons. The emphasis in the book is on ways to eliminate medical conditions, not just to mask symptoms.
Both Gracelyn and her mother were bipolar. Gracelyn grew up familiar with her mother's side effects from lithium, which Gracelyn declined to use. Placed on an antidepressant instead, she suddenly developed multiple breast cysts and tumors. When she went off the drug, the growths stopped. Refusing all psychiatric drugs, she consulted a brain research center that identified two genetic disorders, treating them with specific vitamin and minerals. Within four months, her manic symptoms disappeared. Then, left with depression, she heard about successful clinical trials of omega-3 fish oils for bipolar patients. The oils quickly lifted her depression.
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More than Bipolar or Depression
The title of this book is somewhat misleading, as I have found it a useful guide for healthy eating in general. Hearing from a non-professional how to take responsibility for one's own health is reassuring. I have given several books to friends who have a family member suffering from bipolar or depression and I have given it to friends recovering from chemotherapy. The easy reading style makes it appealing and the information is too good not to share.
Mixed reactions
I found this book easy to read and very informative about alternative methods to treat BD. I liked how it talked about how vitamins, supplements, and diet affect the body, and how brain biochemistry and even
digestion can be flawed. It was fascinating to learn about deficiencies that we are born with that over time potentially trigger mania or depression, which worsen as more traumatic or extremely stressful events occur in one's lifetime.
Western medicines are painted an ugly picture. Sometimes it gets paranoid even. The book could use more supporting documentation for her more negative claims. The author mentions briefly that each individual is unique in terms of physiology, biochemistry, and genetic make up which makes each person react uniquely to drugs OR alternative treatments. However, there seems to be more emphasis in why drugs are bad. Her stories of people with BD seemed to be extreme cases of adverse reactions to drugs. I caution you to remember as much as...
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