The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health
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The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health Explanation
Uncover the Secret to Better Health to Prevent Cardiovascular Disease, Obesity and Other Chronic Diseases
Acidic wastes from processed food and chemical additives have detrimental effects on the human body. When acidic wastes accumulate, they can cause organs to malfunction, causing degenerative diesease. The Acid Alkaline Balance Diet has helped thousands of people restore overall health by showing how to balance the body's acid-alkaline to detoxify toxins based on metabolic type. This edition has now been fully revised and updated with new information on heavy metal foods, alternative treatments and supplements and continues to provide an easy-to-follow food combination and herbal therapy regimen.
This completely revised edition includes:
- New research about heavy metal foods and acid alkaline balance. Such as chelators that move metals from the bones to the brain where they are more destructive.
- Warning on potentially harmful effects of some nutritional supplements
- New research and alternative treatments for various health conditions caused by the body's production of acidic waste
Forget the traditional acid-alkaline food lists. Discover how The Acid-Alkaline Balance Diet will help you lead a longer and healthier life.
The Acid Alkaline Balance Diet, Second Edition: An Innovative Program that Detoxifies Your Body's Acidic Waste to Prevent Disease and Restore Overall Health Features
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Most Underlined Buyer Review : You Are what you Eat
The "Acid Alkaline Balance Diet" is a great source of useful information, filling many of the gaps left by other authors of books on nutrition. Felicia Kliment gives a balanced discussion of other approaches, and demonstrates why her program works. She presents her encyclopedic knowledge in a way that is easy and enjoyable for the reader to absorb.
This book goes well beyond what the title would suggest. It gives us an informative overview of how individual needs should determine diet. It also gives detailed directions in how to accomplish this. There are different metabolic types, possible food allergies, etc. We get to understand the inner workings of our bodies. For example, the discussion about enzyme activity in the digestive process, cuts through the confusion that I had in this area.
In Part II, we get an analysis of various ailments and diseases, with suggestions on how to treat these conditions by the intelligent intake of the proper foods for each individual case. We...
Exactly what Various other Buyer claim?
Very Informative Health Book With Great Healthy Advice
The Acid Alkaline Balance Diet was a revelation to me. It's a book which should be read by everyone who is interested in main-taining or improving their health. I became interested in the acid alkaline ph balance when I developed acid reflux. I tried remedies recommended in other books,such as eating foods high in alkaline minerals and avoiding acid-forming foods. Nothing worked. And then I read The Acid Alkaline Balance Diet,and I knew I had hit upon a book that spoke the truth. One of the truths in this book is that diet should be suited to the digestive type of the individual. I took the simple self-test recommended in the book, found outthat I was a meat eater, and began eating the foods listed in the book for my metabolic type.
My acid reflux vanished within two weeks. I then tried the author's semi-raw potato recipe because I needed to scale down my appetite so I could stay on the diet. It worked! I no longer get a craving for food at night so I don't binge out.
This book...
All You Need For Better Health
This is the best book I've ever read on the impact of diet on health. The author targets the real cause of degenerative disease: acid waste from inappropriate diet. She outlines a simple self test which reveals what foods are appropriate for the individual.
Her diets include all types of foods but in different proportions depending on your metabolic type. Each metabolic type (grain eater and meat eater) is allowed a small amount of foods assigned to the opposite metabolic type. For example, she recommends that the grain eater eat a lot of fish and poultry but that the meat eater eat fish and poultry in much smaller increments. Another example of this is her proposal that the grain eater should consume a lot of green leafy veggies while she emphasizes root vegetables for the meat eater. I like this approach because, by eating all types of food you get the whole range of nutrients the body needs to function properly.
Kliment's book, along with Sang Wang's book, Reverse Aging,...
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