Discount The Lupus Recovery Diet: A Natural Approach to Autoimmune Disease

The Lupus Recovery Diet: A Natural Approach to Autoimmune Disease

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The Lupus Recovery Diet: A Natural Approach to Autoimmune Disease Description

In 1995, Jill Harrington was searching for relief from the pain and fatigue of systemic lupus, an autoimmune disease. Her joints were swollen and painful, and she could barely walk. Her knuckles and fingers were so inflamed that she couldn’t even hold her husband’s hand. She could not accept that she’d have to live this way for the rest of her life. After years of searching, she finally found doctors who taught her that your diet and lifestyle can dramatically affect autoimmune disease. Jill has now been free of lupus symptoms for over 17 years. After years of being pain free, she wrote this book to share her story with others. She also includes the stories of 11 other people who, after similar diet changes, also got dramatic results with their lupus, rheumatoid arthritis and fibromyalgia. Jill has now heard back from hundreds of people who rave about how much better they feel. The book includes details of the program and easy recipes.

The Lupus Recovery Diet: A Natural Approach to Autoimmune Disease Features

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Most Underlined Buyer Review : Be cautious about how you approach healing your Lupus.
I bought this book perhaps three years ago when I was first diagnosed with Lupus. I read it extensively. I have had Lupus for more than a decade now, although I was only diagnosed just before I purchased this book. I am 45 years old, and I can honestly say that good nutrition is pivotal for any healthy body, but that Jill's proposed diet should be viewed with caution. There are indeed some lovely ideas about using whole foods, but here I was, a vegetarian for most of my life, eating a whole foods based diet, as slim as can be, and still searching for ways to amend my already sound eating habits to hopefully embrace remission. I too have Celiac disease and many people with Lupus have other comorbidities. My advice is not to look at this book as the only way to heal. Far more helpful to me (and I was a practicing pharmacist for many years) was to discover a wonderful naturopath. With no Lupus medications, my approach to healing is all about stress control, rest, diet, exercise and...


Various other Purchaser Saying
It has changed my life!
I was diagnosed in December 2005 with linear Scleroderma (means Hard-skin) an auto immune disease. Reading this book has literally changed my life! It really deals with Lupus, rheumatoid arthritis, and fibromyalgia which are all auto immune diseases but it is certainly working for me. I have no more joint pain, no inflammation, my leg is getting better and the bonus...I lost some weight.
It is a program...eat a plant-based whole food diet, sleep 8-10 hours a night, exercise everyday, and the hardest reduce stress in your life!! I started the diet/program a few days before New Years and saw changes immediately. It has now been a year and a half and I can honestly say I only miss a few "JUNK" foods but would rather feel good then be in pain!
Jill Harrington is the best...everyone should read this book!


REALLY worth a try for anyone with autoimmune disease
As a physician, I look at all "cures" with skepticism. This is much more than "stories", although the stories are enlightening. Ms Harrington presents a very reasoned approach that has obviously worked well for her (You should see her dart around the tennis court after being grounded from most active pursuits for several years...and yes, all her auto-antibodies are gone, too. So this isn't a placebo!)It gives the reader lots of background, a cogent review of popular and scientific literature, and a personalized approach. Take from it what you will and what works for you. Even if you do not have any autoimmune problems, the recipes are great and the book is a practical guide to a healthy lifestyle. (+/- prolonges fasts).