The Detox Mono Diet: The Miracle Grape Cure and Other Cleansing Diets
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The Detox Mono Diet: The Miracle Grape Cure and Other Cleansing Diets Details
An introduction to the healing effects of fasting using just one type of food
• Includes Johanna Brandt’s grape cure with the author’s advice and commentary
• Explains why mono diets are so effective at cleansing and restoring the internal cellular environment
• Shows how to interpret your body’s signals to adapt the diet to your unique needs
The grape cure, the lemon cure, the maple syrup cure, and the apple diet are all variations of mono diets that are based on restricting food intake to one food for a period of time. Using the famous grape cure pioneered by Johanna Brandt as his model (reproduced here in its entirety), Christopher Vasey demonstrates why these restricted diets are all remarkably effective in healing illness and restoring optimum health. Despite their different nutritive approaches and resulting healing benefits, all these diets work the same way: They help the body “burn” the waste products it contains to cleanse the internal cellular environment. They also keep the body’s eliminatory organs open in order to prevent the buildup of toxins. While these cures are responsible for healing people of many serious illnesses, including cancer, their principal use lies in the way they naturally eliminate waste products and prevent the body from absorbing toxins during the process.
The Detox Mono Diet is a practical guide that provides all the information necessary for following a detoxification regimen. To make the application most successful, the author explains how to interpret your body’s reactions in a way that will allow you to adapt the cure to match your specific physiological needs, making your return to optimum health a unique journey.
The Detox Mono Diet: The Miracle Grape Cure and Other Cleansing Diets Features
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Most Underlined Buyer Review : Informative and easy to follow
I was not into fasting until I came across "The detox mono-diet, the miracle grape cure and other cleansing diets by Christopher Vasey, and soon my fridge became home to over 15 pounds of organic grapes. Now began a minute scrutiny of the book so that I could find out firsthand what this book and the fasting regimen is all about.
Part I of the book explains the nature of illness and the role of toxins. This is followed by an introduction to the grape cure as perfected by Johanna Brandt. There is a neat summary of the steps involved in the cure, namely, elimination, fasting, role of the grapes, raw diet, and finally, hypo-toxic diet.
The physiology of fasting is explained on the basis of autolysis. When food is withheld completely, the body resorts to autolysis and extracts nutrition from the non-essential reserves like tumors, ulcers, fatty deposits, as well as toxins. Once these resources are depleted, the body will look to digesting the vital tissues and...
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one of those books everybody should own
Christopher Vasey explains the different kinds of fast , when they can improve health, how long to continue , when to stop, etc. This is a translation of his book written in French. The prose is easy to understand and concise without leaving out important details. Unlike other authors who present their method as the panacea of all ills, Vasey explains both how fasting can benefit the patient as well as when it may be appropriate. I water fasted for 3 days , then juice fasting for another 3 days while reading this book and it helped me persevere and understand what my body was going through. If you have any symptom(s) that traditional allopathy cannot explain or cure, I warmly recommend this book . Throughout the book Vasey highlights important naturopathy concepts. It was interesting to see how treatment was aimed at "helping" the body and not just suppressing symptoms.
So much more than the Grape Cure!!
I found this book so enlightening! I am not a new comer to juice fasts or mono diets or even raw foods but I had not read the Grape Cure yet. Not only did I find this book about the Grape Diet interesting, I found the information about why fasts of all nature work! While I comprehended why giving your body a break from digestion is a healing action, I did not fully understand autolysis. This was a mind opener for me. I really enjoyed understanding this on a whole deeper level and it has made me appreciate mono eating all the more. It also explains why fasting may not be the best way to go and why a mono diet such as the Grape Fast, Master Cleanse or even going on "Banana Island" can get results when fasting alone does not.
HIghly recommend! and if you are thinking about purchasing Johanna Brandt's Grape Cure, do yourself a favor and get this book instead. Not only does it include her full book and results, it explains why and how it worked for her and continues to work for...
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