The New 8-Week Cholesterol Cure
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We just purchased this The New 8-Week Cholesterol Cure, using the price cut and the complimentary shipping after reading a few of the prior testimonials prior to purchasing the product. Up until now so great. I am totally in love with this item from Harper Collins, Made it the best cost on the net when we bought it first of this month.
The New 8-Week Cholesterol Cure Details
Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him -- and legions of others worldwide who use it.
Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, The New 8-Week Cholesterol Cure is even more powerful in fighting heart disease.
It includes:
The facts about homocysteine and the deadly cholesterol Lp(a)
A diet that jump starts cholesterol reduction
The heart-healthy secrets of niacin, other B vitamins, and safe supplements
The latest findings on exercise
New cholesterol-testing methods
New heart-healthy products…and more!
The New 8-Week Cholesterol Cure Features
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Most Underlined Buyer Review : A great, practical guide for lowering cholesterol. Worked for this MD!
This is truly and excellent book. A well-written, practical guide for lowering your cholesterol.
I am an MD and my cholesterol "before" was TOTAL: 278, LDL 188, HDL 36, TRIGS. 221. I followed his program, and after just under the 8 weeks, TOTAL 204, LDL 119, HDL 50, TRIGS 147.
Most of what he says makes lots of sense and is backed up by lots of good, solid, medical eveidence. Honestly, I was skeptical of some of what he said, and pulled up the primary journal references, and reviewed, and the evidence was indeed quite good. THIS IS ESPECIALLY TRUE REGARDING NIACIN IN GENERAL AND ENDURACIN IN PARTICULAR!!! Don't miss that last point. This really could save your life and obviate need for statins and other things, which are not necessarily medically evil as some seem to think, but are really not the best for most, as Kowalski points out. BUT, I do think he under-plays the fact that statins probably are best for those with very high LDL, especially, if they cannot...
Other Buyer Saying
If you only buy one health book, this should be it!
If you want to quickly and easily be able to speak with your doctor about heart disease on a PEER-TO-PEER basis, buy this book. You are looking at the only review I have ever written about anything. I am writing this after reading the very negative reveiw left by Gadgester. I do not know what "Top 50 Reviewer" means, but it sounds important. However, His/Her statements are so opposite of what is in this book, I did not what else to do, other than to write this. The book is purely scientific and presents the findings and shortcomings of virtually every medical study performed on heart disease in the past five decades. The Bibliography of the medical studies discussed in the book is 14 pages long! The information is presented in easy understandable and organized fashion. Proof positive - by following the guidelines of this book (actually it is the guidelines set forth by the hundreds of medical studies referenced, I reduced my cholesterol from the high risk category to the low...
Detailed, comprehensive and accurate
This is a great book for those who want all the details on how to proect your heart, against cholesterol and other heart disease risk factors. The author is trained in both journalism and science, and after suffering one heart attack and thinking about leaving his kids fatherless, he "got religion." He now reads all the medical research on heart health, distilling it down and explaining it to the lay reader. He has the right attitude, only trusting studies that have good methodology and have been replicated.
He considers diet, including fruits and vegetables, fats, meats, soluble fiber and alcohol. He goes over the research on antioxidents and other supplements, including the vitamin that works better than prescription drugs: niacin. He also covers stress and exercise.
Heart disease is completely preventable. If you have high cholesterol or other risk factors, this book will set you straight on what works and what doesn't. My doctor agrees with the parts...
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