The Gold Coast Cure: The 5-Week Health and Body Makeover A Lifestyle Plan to Shed Pounds, Gain Health and Reverse 10 Diseases
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Well, after doing a lot of research and reading the reviews below and somewhere else, I chose to purchase The Gold Coast Cure: The 5-Week Health and Body Makeover A Lifestyle Plan to Shed Pounds, Gain Health and Reverse 10 Diseases. Though I 'd have liked a much better warranty, I decided the features were attractive enough to try it. It is a bunch of cash to toss away if it falls short just after the warranty. I am entirely in love with this product. It is high quality item, smart features. I simply got it today, and I will update my testimonial later on if needed.
The Gold Coast Cure: The 5-Week Health and Body Makeover A Lifestyle Plan to Shed Pounds, Gain Health and Reverse 10 Diseases Explanation
The Effortless Whole-Foods Cure That Whittles Your Waistline and Fights Disease
It's rare when a diet comes along that really makes an impact. The Gold CoastCure is that kind of diet program. It's not just an eating plan that helps you look and feel great in your favorite jeans--it's a way of living that vastly improves your health and prevents disease. That's what it did for coauthor Ivy Larson, whose multiple sclerosis left her unable to walk up a flight of stairs until she and her husband, Andrew Larson, M.D., devised the Gold Coast Cure--an anti-inflammatory nutritional plan consisting of whole foods--which put her MS in remission for the past eight years.
Since then, The Gold Coast Cure has helped thousands of people lose weight, tone up, and prevent or reverse health conditions related to poor nutrition, obesity and inflammation, including:
- heart disease
- high blood pressure
- high cholesterol
- type II diabetes
- osteoporosis
- osteoarthritis
- asthma
- allergies
- fibromyalgia
- multiple sclerosis
- vascular dementia
"..For those who've struggled with any of the diets being touted by today's high-profile experts, the hope the Larsons offer will likely come as refreshing news."
-Publishers Weekly
The Gold Coast Cure: The 5-Week Health and Body Makeover A Lifestyle Plan to Shed Pounds, Gain Health and Reverse 10 Diseases Features
If you are seeking a The Gold Coast Cure: The 5-Week Health and Body Makeover A Lifestyle Plan to Shed Pounds, Gain Health and Reverse 10 Diseases, so i high advised this product to you. I bought this product at a price that offers in United States of America.
Most Underlined Buyer Review : Good sense eating - backed by research
What I really like about this book is that the claims are backed by research. There are pages and pages of endnotes in the back of the book that reference the studies -- from reputable sources such as the Journal of the American Medical Assoc., and Harvard.
I am a 40 year old, type II diabetic with high blood pressure. I have now been on the diet for 2 weeks and my sugar levels are under very good control. I have also lost 8 pounds. (I haven't yet checked the blood pressure)
Another positive is that this diet isn't so restrictive that you can't stay on it. It is a common sense, practical approach to eating and exercise. I don't have to give up coffee, wine, and even the occasional beer or two. Also, it's ok to cheat on occasion.
The back of the book is loaded with recipes. The publisher info listed above says 280 pages, but my book is 378 pages. The cover looks exactly the same, so maybe the 280 is a typo.
Anyway, if you are looking...
Look at Various other Purchaser Testimonial
common sense to being healthy
This book is certainly one of the "diet" books people should be reading. Inflammation is the cause of most of the diseases that plague America. The Larson's have provided the anti-inflammatory diet to ward off diseases and help to put our bodies in a stronger state to fight diseases or conditions we may already have. Nutrition doesn't always fit everyone. Stress reduction is also part of keeping the immune system strong to fight diseases/conditions. Combining the delicious, yet wholesome, foods in the Gold Coast Cure with a healthy attitude and a belief that if we take control over our lives we have a better chance.......common sense right????...........there is absolutely nothing to lose and everything to gain. I have spoken to several people with MS who have seen terrific improvements in their health after a few short weeks of eating wholesome foods. Omitting processed/refined foods and replacing them with wholesome foods is the only way I recommend eating to my patients. I...
An Ounce of Prevention Is Worth A Pound of Cure
I read about this book in the newspaper and bought two for friends who have MS. Before sending one of the copies away, I decided to take a quick peek, but of course, I thought I didn't need to read it, because I am very healthy. Once started, though, I couldn't stop until I had finished. By then, a light bulb of awareness had flashed on my mental screen--if this can do so much for someone with a compromised system, imagine what following this lifestyle will do to preserve the good health I presently enjoy but admittedly take for granted. I headed out to the local bookseller for another copy and plan to dog-ear much of my own copy. An exceptionally easy to follow diet and exercise plan; a well organized book.
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