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Healing Foods: Prevent and Treat Common Illnesses with Fruits, Vegetables, Herbs, and More

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Healing Foods: Prevent and Treat Common Illnesses with Fruits, Vegetables, Herbs, and More Details

Eat your way to better health with everyday foods!

In Healing Foods, author Dale Pinnock explains how the healing power of foods stretches beyond the realm of vitamins and minerals to involve a far more complex and wondrous group of biological compounds—phytochemicals! Pinnock shows readers how many of these compounds, when properly delivered, can work as well as medicinal plants and even pharmaceutical drugs without the risk of side effects. Pinnock explains how to prepare dishes that are not only delicious, but also possess a powerful medicinal property. Think classic carrot and ginger soup, digestive tonic tea, dandelion salad, and more! Complete with an A–Z guide to common medicinal foods, Healing Foods is your one-stop reference for remedying health woes through the power of food. 40 color illustrations

Healing Foods: Prevent and Treat Common Illnesses with Fruits, Vegetables, Herbs, and More Features

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Most Underlined Buyer Review : Not what I expected
Did not care for this book. Nothing I don't already know about. They made it sound that there were great articles but there wasn't in my opinion.


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Great read
I have been wanting to read this book for a long time and am glad I bought it. It has some great information.