Live Young, Think Young, Be Young: . . . At Any Age
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I did have some concerns after reading a few of the prior testimonials prior to buying the unit. After utilizing the unit now for some time I can state I have actually had no issues and the unit has performed exquisite. We just bought this Live Young, Think Young, Be Young: . . . At Any Age, utilizing the discount and the free shipping. Made it the finest rate on the internet when we bought it initially of this month.
Live Young, Think Young, Be Young: . . . At Any Age Explanation
While there are plenty of books offering advice about how to age, none takes the crucial step back to challenge how people think about aging—until now. The Aging Syndrome, the core idea in this book, explains the aging process by using three pillars: intrinsic aging, the aging process that no one understands; disuse, both physical and mental; and chronic disease processes, which begin in childhood or sometimes in the womb. Using practical steps and plain language, this volume is the only guide needed for developing a plan for growing older. By presenting a better way to think about aging, it reveals what everyone can do to live a longer life.
Live Young, Think Young, Be Young: . . . At Any Age Features
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Most Underlined Buyer Review : Unlocking the mysteries of aging
We all understand the process of aging. If we're lucky enough to arrive in middle age in relatively good health, we can expect to begin packing on the pounds, then developing high blood pressure and high cholesterol. Pain and stiffness will become our daily companions. Stamina will decrease. Soon we'll be taking multiple prescriptions. A chronic disease will set in. We'll become frail, debilitated, dependent, and finally a victim of an advanced disease. This is the process of getting old, a process as inevitable as the rising and setting of the sun.
Except that it isn't. As Donald M. Vickery elaborates in this fascinating and groundbreaking book, age alone does not dictate any of the changes listed above. Some teenagers have high blood pressure and are overweight. Some 90-year-olds lead disease-free, pain-free, highly productive lives. Doctor Vickery, one of the founders of the self-care and wellness movement and co-author of "Take Care of Yourself," the world's best...
What Various other Buyer point out?
Enlightening Read
This book has helped me understand what choices I have with aging. I never thought about the root causes or how they create the mega causes - and it all makes so much sense! Now I just have to think about things in my life that I might want to change.
great read
I have been thinking a lot about the process of aging for some time now as i have been realizing that my body can no longer handle a lot of what i used to put it through. However, what i did not know was that i was thinking about it narrowly. My body can handle what i used to put it through and i only lacked knowledge and the right information on the right approach. Like any well tuned machine the body must be taken care of in a certain manner and reading this book helps provide that knowledge and information.
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