Flat Belly Diet
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I got this product about 6 days back and am very delighted with the product. I had an Flat Belly Diet and I would never ever buy once again. So far so excellent. Can't be worse than the Flat Belly Diet Likewise if you registered it on line you got an added 2 months warranty.
Flat Belly Diet Description
Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT. For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer. Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.
Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT. For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer. Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.
Flat Belly Diet Features
If you are trying to find a Flat Belly Diet, so i high recommended this item to you. I bought this product at a price that offers in United States.
Most Underlined Buyer Review : shocking results...and I'm a weight loss coach...How it works:
The visceral fat (belly fat) properties of MUFAs have been featured on Dr. Oz. For a recap of the show go to the fan page called drozfans. This recaps each show. He did a game as to which item burned belly fat (such as prunes or olives?) the answer was of course always the MUFAS. When this book came out there were few studies on MUFAs and old school docs scoffed. Now after numerous studies it is accepted science in medical journals and, yes, even on the Dr. Oz show. While this already has a great rating and almost 300 reviews I know that one more positive won't change that...but knowing the science behind it and how it blew my mind in my own fast weight loss, there is no doubt I'm adding my positive review to the pile.
First off, I study the major medical changes in diets. That means, I scoff at the "university studies" you see in the news or magazines with "shocking" news that was only done in limited time on a limited number of people, not using things like a hyperbolic...
Various other Buyer Stating
Not a fab diet
I really liked this book and diet. I am 37, exercise 5 times a week (an hour each time) and still couldn't loose my muffin top... so I decided to try this diet. I have now been on it 3 weeks and have lost 6 lbs and and inch off my waist. True, this diet does adhere to the things you should be sticking to anyway... portion control, more vegetables and whole grains. But I think where it is really successful is educating you on all the sodium in foods; especially processed. This is a "low sodium" diet and I can tell you from experience the anti bloating really has made a difference for me. You could also describe it as more of a "natural diet".. or maybe "Mediterannean" diet is a better word.. getting rid of all that processed crap available in stores that say it's lo-cal/low fat but full of other stuff you shouldn't really be eating anyway (like sodium).
They do recommend some brands of things that are hard to find, but it tells you in the book how to substitute as long as it...
63 yr old grandfather
I am 63 yrs old and grandfather of 6 soon to be 7 grandchildren. I am in the best physical condition of my life due to this diet and regular "hard" excercise. I lost 15 pounds in 30 days, 10 pounds in the first 4 days! This diet is the answer for me as to how exactly to change my eating habits and eating lifestyle in a way that will not leave me hungry for the food or other items that made me overweight. The most remarkable results were my blood test after the 30 days. My total Cholesterol is 140 which is the lowest in my life! All the other results were also the best, my good cholesterol was up, bad Cholesterol down and triglicerides the lowest ever. I and my doctor are elated over these results. If you are borderline dieabetic as I am or have high Cholesterol as I did you must follow this diet to correct it. you'll be amazed how good the food is and will not miss the bad stuff you are eating now. This will show you how to replace the bad fat with good fat and maintain a...
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