Fibromyalgia And Chronic Fatigue: A Step-By-Step Guide For Fibromyalgia Treatment And Chronic Fatigue Syndrome Treatment. Includes Fibromyalgia Diet And Chronic Fatigue Diet And Lifestyle Guidelines.
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Fibromyalgia And Chronic Fatigue: A Step-By-Step Guide For Fibromyalgia Treatment And Chronic Fatigue Syndrome Treatment. Includes Fibromyalgia Diet And Chronic Fatigue Diet And Lifestyle Guidelines. Explanation
Alternative therapies have been used to significantly reduce the impact of Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FMS).
If you are sufficiently motivated to start with even the smallest steps toward healing your underlying and contributing conditions, you can eventually live like the normal, healthy person you were before being laid low by these puzzling illnesses.
In this book you will find the main areas to work on and you will find that Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FMS) is not" in your head" it is not a psychosomatic disorder it is a real illness. It is a disease with many debilitating symptoms such as
* Widespread muscle and joint pain
* General fatigue and stiffness
* Allergies and headaches
* Immune system malfunction
* Anxiety, depression, mood swings and 'fibro-fog'
* Sleep disorders
* Irritability and Stress
* Toxicity
Fibromyalgia And Chronic Fatigue: A Step-By-Step Guide For Fibromyalgia Treatment And Chronic Fatigue Syndrome Treatment. Includes Fibromyalgia Diet And Chronic Fatigue Diet And Lifestyle Guidelines. Features
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Most Underlined Buyer Review : Comprehensive information on Fibromyalgia and Chronic Fatigue Syndrome
If you are a sufferer of Chronic Fatigue Syndrome (CFS) or Fibromyalgia, then you know that day to day life can be trying. Doctors prescribe you medications that may or may not help; you are laid up in bed all day sapped of all of your energy and in pain, and it takes a gargantuan effort to be able to be mobile and enjoy life like any human should be able to do. There are a lot of books available in the Kindle Store on this subject, but this book is definitely the best value for the price and the priceless information contained within.
The book gives an easy to read and easy to understand breakdown of what Fibromyalgia and Chronic Fatigue Syndrome is. The symptoms are explained for each condition so that the reader can see if they can identify with any of the symptoms if they haven't yet already been diagnosed. Also explained are how diagnoses are made, what the causes of Chronic Fatigue Syndrome and Fibromyalgia are, and how you can treat the conditions. Something...
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Informative read
If you're researching Fibromyalgia or Chronic fatigue, this is a pretty comprehensive book on the subject. I found it to be well written and pretty thorough. It covers a slew of conventional treatment options and then goes into natural treatment. One of the most interesting bits in the natural section was about toxins. The book purports that a surprising amount of toxins that enter people's body comes from the water we drink thanks to the abundance of pesticides and herbicides that are out there. I don't think many people think to get their water tested, so that was a really good point. The idea that food has those issues wasn't news to me (it's the reason I pay premium for organic stuff), but taking a look at the water we consume is probably smart. Other aspects the author touched on in the natural section included supplement options and issue with diet/exercise. Overall, very good read if you're interested in health issues.
Not everything that seems like depression is psychological.
If you're always tired and run down, if life is no fun anymore, except for a few days when you feel better, you might be suffering from fibromyalgia and chronic fatigue. Of course, you should also be experiencing a recurrent sore throat, painful lymph nodes, muscle weakness, muscle pain, insomnia or hypersomnia, etc. You should definitely see a doctor, but this book will help you understand what's going on, what are the causes, possible cures from what's standard to alternative medicine. Very informative.
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