Juice Alive, Second Edition
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Juice Alive, Second Edition Details
The world of fresh juices offers a powerhouse of antioxidants, vitamins, minerals, and enzymes. The trick is knowing which juices can best serve your needs. In this easy-touse
guide, health experts Dr. Steven Bailey and Larry Trivieri, Jr. tell you everything you need to know to maximize the benefits and tastes of juice.
The book begins with a look at the history of juicing. It then examines the many components that make fresh juice truly good for you good for weight loss and so much more. Next, it offers practical advice about the types of juices available, as well as buying and storing tips for produce. The second half of the book begins with an important chart that matches up common ailments with the most appropriate juices, followed by over 100 delicious juice recipes. Let Juice Alive introduce you to a world bursting with the incomparable tastes and benefits of fresh juice.
Juice Alive, Second Edition Features
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Most Underlined Buyer Review : Juicing Makes You Alive
Those who buy books on juicing tend to do so mostly for the exotic combinations listed. In JUICE ALIVE, Steven Bailey and Larry Trivieri provide that and far more. Their text is a primer on the art of juicing, one that is written for the layman. For those who wish to first read about juicing recipes, they can turn to the second half of the book for the many recipes indicated. What is on interest is that Bailey and Trivieri examine juicing as if it were a mixture of art and science. They begin with an erudite chapter on the basic need for juicing, and how juicing fits in with the larger scope of a healthy diet and lifstyle. They follow with a history of juicing beginning with the ancient Greeks and continuing up to the present day. This historical overview was a little detail heavy yet it serves to remind the reader that juicing is not simply a modern health fad reserved for the Hollywood elite. Their chapter on the nutritional benefits of juicing is of concern to readers who wish...
Pay attention to The Reviews from Various other Buyers
Good Resource
This book pretty much delivers what its subtitle says: the ultimate guide to juicing remedies. Beginning with a comprehensive overview of juicing history and benefits it also offers practical advice for a juicing lifestyle, which is followed with an alphabetically arranged list of physical ailments and the juice combinations and recipes best suited to address them. Finally, the authors offer a juice cleansing regime and beauty program to jumpstart your health improvement. I did notice that many of the suggested juice recipes were identical or similar for many of the ailments; I attribute this to the wide scope of healing benefits that the specific vegetables or fruits offer.
There are many good books on juicing available, but if you have Juice Alive you certainly have all the information you need to heal, nourish, and invigorate your health and well-being.
lots of good recipes
If you are serious about "juicing" it is must have book. It gives a lot of detailed recipes for the various fruits and vegetables. It relates how the various ingredients produce different results for different ailments or how they promote health. I highly recommend it!
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