Dr. Gott's No Flour, No Sugar Diet
Show Price
I will certainly offer fascinating info for you, you can obtain a Dr. Gott's No Flour, No Sugar Diet at a extremely low-cost cost specifically for Now. However before you proceed checking out, please see reviews concerning Dr. Gott's No Flour, No Sugar Diet below
Dr. Gott's No Flour, No Sugar Diet Explanation
Dr.Gott’s No Flour, No Sugar is more than a diet book. It’s a sensible guide for healthy eating that will help you achieve your desired weight as well as maintain this weight throughout your life. How much more simple could a diet be than one that can be described in its entirety in just four words?
"No flour, no sugar." That’s it. Simple, inexpensive, easy to follow, nutritious, and easy to maintain over the long haul. This diet is a cinch!
All you need to do is eliminate flour and added sugar from your diet. But that doesn’t mean you’ll go hungry, you’ll still enjoy lean meats, brown rice, low-fat dairy products, vegetables, fruits, and other goodies.
Because Dr. Gott’s diet allows foods from all the food groups, you’ll be getting all the nutrients you need to maintain a healthy body while shedding unwanted pounds.
Inside you will discover:
• What to eat and what not to eat • How to set realistic goals • How to get the support you need from friends and family • How to plan for success • How to stay on track • How to keep the weight off—forever • How to satisfy your sweet tooth without sugar • How to satisfy your carbohydrate cravings without flour • Easy-to-follow meal plans • Mouth watering recipes And More...
Dr. Gott's No Flour, No Sugar Diet Features
If you are looking for a Dr. Gott's No Flour, No Sugar Diet, so i high suggested this product to you. I bought this item at a price that offers in United States.
Most Underlined Buyer Review : Good Common-Sense Advice, GREAT recipes!
This book is full of good, common-sense advice about how to eat a healthier diet. If you're a person who eats a lot of fast food or junk food, this book will really help you make more nutritious choices. By cutting out flour and sugar, it forces you to choose less processed foods, which are naturally better for you as they usually contain a higher nutrition to calorie ration than processed foods, which are full of empty calories.
I especially like the recipe section. Everything i've made from the book so far has been delicious--seafood gazpacho, halibut baked with fennel and sun-dried tomatoes, roasted garlic salmon, pork chops with dried cherry reduction, spicy peanut sauce. Even the sugar-free desserts are delicious. I especially liked the lemon panna cotta and I'm looking forward to trying the strawberry crepes with dark chocolate sauce, too!
This book will definitely help you make better food choices, and it will give you lots of ideas for what to cook, too!
Various other Purchaser Pointing out
Simple and Effective Plan Based on Common Sense Nutrition
Let me start saying that I have read a lot of books on weight loss and I have my own experience in the weight loss game, having being able to loss more than 200 lbs and shrink my waist (from 44 to 32) in about eight months, and I have been able to keep in good shape for more than 6 years. I believe that for a Weight loss program to be effective in the long term it has to be realistic and it has to be practical and easy to follow, so one can stick to it in order to gradually obtain what we ultimately want: Burn unwanted body fat.
"No flour, no sugar". That is basically it. The whole idea of the book is based in just that four words and can be obtained just there in its title. Pretty old and simple idea based in common sense. You will lose weight and fat just because by eliminating sugar and flour from your diet you will be cutting down two of the simples carbohydrates that you can find, and as science has show simple carbohydrates and food with high Glycemic indexes will...
Healthy, sensible, simplistic weight loss plan
I give Dr. Gott a standing ovation for creating a simplistic plan for weight loss. Complex plans that require higher math skills (a la 40-30-30) or intense memorization (is it no carbs with proteins or no fats with carbs or no fruit with protein or other carbs?) tend to frustrate dieters at some point in the process and they resort back to the old, weight-gaining ways. Dr. Gott's plan has 2 main rules - don't eat anything with flour (in any form) or sugar (in any form). C'est tout, as the French say (and we all know they don't get fat...:) The fact this plan is simplistic does not mean that it is easy to follow. I have been amazed daily when trying to follow Dr. Gott's basic recommendations how much food I eat on a normal basis that contains sugar and flour (and I suspect any self-respecting comfort-food loving, chocolate addict will feel the same). No bread (but you can have corn tortillas that are not made with corn flour). No pasta (mama mia!). Most cereals are out (except...
0 comments:
Post a Comment