Chakra Tonics: Essential Elixirs For The Mind, Body, And Spirit
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Chakra Tonics: Essential Elixirs For The Mind, Body, And Spirit Explanation
Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics to help us transform our overall health and vitality. Her restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and revitalize its central energy system--the chakras. In Chakra Tonics, Collins outlines a brief description of the chakras and addresses the source of health problems in our energetic bodies, describing how the tonics assist the subtle body and chakras to release stale energy that, if not processed, can lead to disease and illness. She also describes ways to use these healthful drinks in combination with yoga techniques in an ongoing preventative manner or in conjunction with a specific meditation, visualization, or affirmation to enhance its power.
Chakra Tonics: Essential Elixirs For The Mind, Body, And Spirit Features
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Most Underlined Buyer Review : Elixirs for the spirit.
CHAKRA TONICS: ESSENTIAL ELIXIRS FOR THE MIND, BODY AND SPIRIT could also have been featured in our Spirituality section but is reviewed here for its broader appeal to audiences interested in juices, shakes, smoothies and drinks which have healing and beneficial properties as well as taste appeal. From a Fig Shake with cinnamon believed to help diabetics to a high vitamin C Hibiscus Shake, drinks are very easy to make up with a minimum of specialty ingredients and CHAKRA TONICS organizes recipes by health benefit for easy consultation.
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I love this book! It's compact, informational, mixing chakra training with Vedic insights and fun facts to how to create some great teas and tonics. The writing is conversational with no attitudes to express. Just a fun, joy- filled book to bring clarity and wellness to all even if you want to ignore the chakra orientation.
Collins has succeeded in providing us fresh, natural and sometimes raw food juice and blend recipes that are tasty and nutritious.
I love the "fortifying fig shake" but the "sunrise juice" is also a great way to start the day. She throws in a few mantras to bring ourselves joy and celebrate our existences while offering some historic bits of advice from one of the oldest spiritual disciplines of our planet.
The book is uplifting, fun to read and a great reference when you're feeling like you need recharging.
You will find explanations of the chakra system, Vedic spiritual teachings, juice, tea and tonic recipes that are...
Beautiful and healthy at the same time....
Whimsical little book which artfully combines healthy juice/smoothie/tea recipes in relation to the corresponding chakra. Such a creative idea, i think this book would make an interesting gift or excellent conversation starter for someones coffee table. Thank-you Elise Marie Collins.
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