Raw Foods & Healing with Susan Lavendar (The "Expert Interview" Series)
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Raw Foods & Healing with Susan Lavendar (The "Expert Interview" Series) Details
This short eBook features an exclusive interview with Susan Lavendar, President and director of the Ann Wigmore Foundation in San Fidel, New Mexico.
Susan explains Living Foods pioneer Ann Wigmore's approach to eating, internal cleansing and healing. She does this primarily by sharing her own journey of the discovery and personal application of Ann's teachings.
The remarkable, long-lasting influence of Ann's work on the entire raw foods movement is also discussed. Susan shares tips and insights into the impact living foods can have on those trying to halt or reverse disease. She shares from years of experience working in the area of natural health:
-- Why walking into a health food store might change any person's life (Susan's certainly did)
-- A practical example of applying living food teachings immediately for quick, noticeable changes in the body (from Susan’s early journey into the world of uncooked foods).
-- What types of food contamination can lead to mucoidal buildup in the bowels … and what to do about it to get them clean again
-- A remedy Susan used to clear up Acne-prone skin and tone up the mid-riff area, including thighs
-- The real reason why Ann Wigmore began her life's work in the area of living foods and healing (the answer may surprise you)
-- Ann’s original source for recipes to reverse disease and increase longevity (peasant folk wisdom from a family member in Lithuania)
-- How a living foods diet can impact the mind, including one's mental clarity
-- The secret of "wheatgrass" for bodily nourishment and combating physical degeneration
-- One classic, small book from Ann’s writings that everyone should to read ... especially those in the raw foods movement
-- Why Ann Wigmore's work and influence on the raw foods movement came to be so far-reaching (and still growing even though it's been years since Ann's passing)
-- How blending, sprouting and dehydrating is fundamental to Ann Wigmore's program for total wellness
-- The new "Living Foods Garden Village" project currently planned for everyone who wants to build a lifestyle around living foods, gardening and wellness
-- And much more!
In the end, Susan shares her beliefs about how everyone can enjoy of life of wellness and freedom from most of the sicknesses that plague humanity.
If you want to know more about Ann Wigmore and her incredible living foods approach to healing then this eBook is for you.
Highly recommended!
Raw Foods & Healing with Susan Lavendar (The "Expert Interview" Series) Features
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Most Underlined Buyer Review : An Interview
I was looking for more indepth information about how to preserve health and this book only gave me more of a history of a person's life and not hands on information.
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