Seaweed: Nature's Secret to Balancing Your Metabolism, Fighting Disease, and Revitalizing Body and Soul
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Seaweed: Nature's Secret to Balancing Your Metabolism, Fighting Disease, and Revitalizing Body and Soul Explanation
What if there was a magic potion to help cure disease and lengthen life? And make you feel and look better in the process? Believe it or not, there is—and the place to find it is in the sea. Seaweed is eaten for its powerful nutritional benefits, used as a poultice for its healing properties, and soaked in for its ability to relax and moisturize even the most overworked bodies. This Fountain of Youth—whether fresh, dried, or in capsule form—is available more widely than ever before, and now readers everywhere can learn about its extraordinary qualities.
In this unique and comprehensive guide, Valerie Cooksley, R.N., explains in clear prose how to use seaweed, and why it works—in its medicinal, nutritional, and cosmetic applications. In addition, she offers fascinating information about humankind’s relationship with the sea and its mysterious underwater plants. Seaweed features recipes for delicious meals (including many for the seaweed-wary); do-it-yourself spa treatments and topical treatments for specific ills; advice on finding, storing, and using seaweed; and much more. It’s a book for anyone interested in living a healthier life.
Seaweed: Nature's Secret to Balancing Your Metabolism, Fighting Disease, and Revitalizing Body and Soul Features
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Most Underlined Buyer Review : Best resource for everything seaweed
I was most pleased with this book. Most books about seaweed I have seen do not describe its uses, and this book fills that gap beautifully by describing medicinal, cosmetic and general uses of seaweed, as well as how to find, harvest and preserve different species. This book is a winner for anyone who wants to know what to DO with seaweed as opposed to what it is and how it evolved. Cooksley also lists the constituents and values of each type of seaweed in the book, and the pages are packed with yummy recipes and useful tidbits. A masterpiece!
Other Purchaser Pointing out
"Seaweed Lovers listen up"
This review is very easy. "If you are a lover of Seaweed, THIS is your BOOK". See how easy that was.
Excellent book !
Valerie Cooksley gives us the recipes, knowledge and unique benefits of adding seaweed to our diets. Great recipes and research for overall general healing and balance to our metabolism. I personally have benefited from the consumption of seaweed (liquid form) with everything from migraines to lower cholesterol. Thank you Valerie!
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