Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle
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Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle Details
Fight Fat at Its True Source . . . Your Cells.
An M.I.T.-Trained Scientist Explains the ONE Secret You Need to Know to Lose Weight and Keep It Off.
Raymond Francis is the scientist people turn to when diets don't work. His groundbreaking approach treats excess weight for what it reall y is--a disease caused by malfunctioning cells. As Francis explains, many of the foods we eat every day, especially the 'health' and 'diet' ones we dutifully buy to lose weight, have the opposite effect . Full of hidden toxins and lacking nutrients, they actually poison your cells and alter your weight-control genes, causing your body to put on the pounds. Like he's done for thousands of other people, Raymond Francis can help you turn this fat cycle around and reclaim your waistline--and your health.
His simple yet scientifically supported plan will have you looking and feeling better than you have in years-- in just six weeks. You'll discover:
Which low-fat and no-fat products actually make you fatter
How one missing nutrient can signal your body to store fat
Which food additives are most toxic--and how to spot them on a label
The 'Big 4' worst foods to eat--with delicious and nutritious alternatives
How to sneak more fiber- and nutrient-rich foods into your day
Plus, delicious recipes for meals and snacks and week-by-week to-do lists to keep you on track
Your body already knows how to regulate its weight--you just need to give it a fighting chance. Now you can--for life.
Never Be Fat Again: The 6-Week Cellular Solution to Permanently Break the Fat Cycle Features
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Most Underlined Buyer Review : Loved it! Read it and save your LIFE!
You do not have to become a vegetarian with this book just an informed meat eater. Fruits and vegetables should be eaten in abundance and meat sparingly. This advice is even in the bible...duh..He is just suggesting that you eat less of it and change the type you eat. If you have EVER eaten organic meat, you will NEVER go back...The taste of the milk and meat is 1000% better it is almost unrecognizable from the supermarket CRAP! Just eat smart and avoid the big 4. Sugar(which is in everything even BABY Formula), White Flour, dairy and meat (non organic and in excess), and processed oils...Even just eliminating one or two could change your health, weight, and increase your life span...You do not have to do all of it
Hear The Testimonials from Various other Purchasers
What a book
When I started reading this book, I could not put it down. It made me think before I buy any groceries. I read everything on the label, and to me if it has words I can't even pronouce, I don't buy it. The more natural ingredients and the less chemicals. This book is a must to read.
I'm finally losing weight!!!!!
I've been on countless diets over the years. Pretty much, you name it and I've tried it. I've been on Atkins, The Zone, vegetarian, low-fat, Eat Right for Your Blood Type, SlimFast, and South Beach. In addition, I've tried counting calories and restricting my food intake so much that I had almost no energy. However, I was never able to keep the weight off long term. If only I had known then what I know now! I've been on the diet for a month now and have lost 10 pounds and I'm steadily continuing to lose. I've learned that I don't have to be deprived to lose weight. In fact, I'm eating more than I was on any of my previous diets and enjoying my food more than ever! This book has taught me that a large part of losing weight and keeping it off is about making better choices and finally, I am learning how to choose foods for my body that not only support weight loss, but also make me healthier all around.
One huge revelation for me was the chapter on mindset and...
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