Discount Eating For Life: One Simple Diet For Total Health

Eating For Life: One Simple Diet For Total Health




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We just bought this Eating For Life: One Simple Diet For Total Health, making use of the discount and the free of cost shipping. Made it the very best cost on the web when we bought it initially of this month. after doing a great deal of research and reviewing the testimonials elsewhere. I got this item about 3 days ago and am really delighted with the product, So far so good. I am completely in love with this Eating For Life: One Simple Diet For Total Health, It is a high quality item and having wise features.




Eating For Life: One Simple Diet For Total Health Description


Lower the risk of disease and lose weight-for good!

From the author of the groundbreaking Every Heart Attack Is Preventable comes a revolutionary program based on the most recent developments in medicine, nutrition, and health. The key is the Total Health Index, a food counter that analyzes and rates not just calories or fat but ten major nutrients of 4,000 foods. All readers need to do is keep their total score under 30 points a day-and in no time they'll notice significant improvements in health, energy levels, and appearance.

Also covered:
€ The many faces of fats
€ Dietary carbohydrates-the facts and the controversies
€ Where to find the most accurate nutrition information
€ The 10 commandments of the THI Diet
€ How much exercise is enough
€ How to cut the risk of disease by 90%
€ How to lose weight safely and painlessly



Eating For Life: One Simple Diet For Total Health Features




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Most Underlined Buyer Review : Informative
You want to be healthy and fit. You want to live a long life. But you want to eat like a pig and sit on your la-z-boy too? Guess what? You can't!

This book is easy to read and informative. It had a lot of common sense sandwiched between medical know-how.

The THI scoring system is easy to follow, I think, and not too restrictive. You might not like the fact that eating at Denny's is out but I personally would rather live half a dozen years longer because I gave up the Grand Slam breakfast.

Do yourself a favor and buy this book and read it. Unlike so many other books on the market, Dr. Mogadam doesn't seem to be selling anything but the truth, and the price is very low!


Various other Buyer Saying
review of heart healty diet book
Book is excellent for providing heart healthy diet recommendations. It goes along with authors other accomplishments in providing an excellent grading system for various foods and cafe menu items. It's good to know what foods to eat and what to avoid for people at risk to cardiovascular disease.


And this is how you will get back your life...
If you are a person who has tried Weight Watchers before and just needs to have a little "tweaking" done in the diet department, then this is your book. Sometimes, I feel we need to bust through a plateau by "mixing it up" a little bit. I know that I like the idea of counting "points" (Weight Watchers-style), but I wanted to try another version of "points". This book is that option. I have lost 52 pounds since April 12th. Thank you, Michael Mogadam for opening up another option!









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